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Y’all really are helping me with some insight , I completely agree with what you said and to be honest i need to stop trying to be so in control becusse it’s just slowing down my progress , I guess my biggest fear is gaining the weight and not being Abel to “cut “ efficiency and get it back off
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That profile picture was before I lost all the weight and no unfortunately I haven’t had a cycle in a while since my medical condition, I’ve added 100 calories which puts me at 2500 , I was at 2400 before but now I’m at 2500 , I want to gain it so bad and your post has really helped me with some insight , just wondering…
