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HAPPY MONDAY!!! Kicking off my week with this quote in mind, "A little progress each day adds up to big results." October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Original goal) 220 (Edited to be more realistic) 10/8 - 223 Will perform two of Chloe Ting's fitness programs on YT and K.O. with 5 quad exercises ranging inβ¦
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HAPPY BELATED ANNIVERSARIES & BIRTHDAY'S TO ALL WHO RECENTLY CELEBRATED! Also, congratulationsss to @dawnbgethealthy on your MFP Anniversary!!!! Three years is amazing! <3 October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Original goal) 220 (Edited to be more realistic) 10/8 - 223 Will perform two of Chloe Ting's fitnessβ¦
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Babes in Toyland
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HAPPY FRIYAYY! I'm really excited to share that today will be my first NSV! During my journey, this time around I'm praising and highlighting my small changes. Fingers crossed, that I do not go overindulge in my sweet reward later. I'm thinking a glass of wine...;) October Stats... UGW: 150s Oct SW: 223 Oct GW: 215β¦
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HAPPY FRIYAYY! I'm really excited to share that today will be my first NSV! During my journey, this time around I'm praising and highlighting my small changes. Fingers crossed, that I do not go overindulge in my sweet reward later. I'm thinking a glass of wine... ;) October Stats... UGW: 150s Oct SW: 223 Oct GW: 215β¦
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October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Original goal) 220 (Edited to be more realistic) 10/8 - 223 Will perform two of Chloe Ting's fitness programs on YT and K.O. with 5 quad exercises ranging in 3 sets x 10-15 reps 10/9 - 227 The most movement I did was bring a fork to my mouth:/ 10/10 - No weigh-ins, noβ¦
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@LuckiS32 <3 Thank you for sharing!! Your honesty is refreshing. I've felt the same way about crying over the scale but your response lets me know that some days it's okay to be disappointed. Just don't give up on the journey. :) October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Original goal) 220 (Edited to be moreβ¦
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:o Weight loss after Thanksgiving!! Please teach me your ways hehe. :D
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AHHH...It's Wednesday... The most mundane day of my week.:s I really hate slow days at work because they take all the energy I have for working out. I will try to find something in the reserve tank because it's GLUTES AND HAMMIES DAY! October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Original goal) 220 (Edited to be moreβ¦
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Donna, I truly hope that your day gets better! I hope that the moments you are enduring fuel you throughout the day to make wise and healthy choices for yourself. Wishing you the best today and always through your journey. <3 SN. A mantra that has gotten me through some brutal days...I am doing my best and that is enough
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AHHH...It's Wednesday... The most mundane day of my week. :s I really hate slow days at work because they oddly take all the energy I have for working out. I will try to find something in the reserve tank because it's GLUTES AND HAMMIES DAY! October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Original goal) 220 (Edited toβ¦
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You are not alone! :( I call my scale a sour patch kid. One day it's sour the next day it's sweet. To keep me off the ledge I think that I'm gaining muscle or retaining water which is the cause of the uptick. Do you have any tips or rituals that you can share that keep you out of your head on the days when the scale goesβ¦
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With two solid weeks of the month left, you're killing it towards your goal weight!!! I'm inspired. :)
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HAPPY TUESDAY!!! Am I the only person whose brain wants tacos and tequila but their body wishes to be relieved of all this fat? What an internal battle I'll be going through today. :confounded: However, I had a long weekend so small sacrifices must be made. :wink: October Stats... UGW: 150s Oct SW: 223 Oct GW: 215β¦
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HAPPY TUESDAY!! Am I the only person whose brain wants tacos and tequila but their body wishes to be relieved of all this fat? What an internal battle I'll be going through today. :confounded: However, I had a long weekend so small sacrifices must be made. :wink: October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Originalβ¦
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HAPPY MONDAY, I hope everyone is having a kicka** start to their week!! A quote that is helping me tackle my goals this week is, "Your body can stand almost anything. It's your mind that you have to convince to continue." I definitely let my mind win the race this weekend. Currently on my cycle so I feel extremely heavy,β¦
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HAPPY MONDAY! My quote for the week is, "Your body can stand almost anything. It's your mind that you have to convince to continue." I definitely let my mind win the race this weekend. Currently on my cycle so I feel extremely heavy, sore, rigid, and unmotivated. I will be making up for my nonactive rest days today. Allβ¦
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HAPPY FRIYAYY! This week's quote for me is, "When you feel like quitting think about why you started." My week started off great. I was highly motivated and decided to start the 75 Hard Challenge on October 1st. Somewhere between Wednesday and Thursday, my body did a shift and wanted to have a rest day. This was the firstβ¦
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You look great! I'm inspired as I am currently 230 with a goal weight of 150. :) If you have any tips, I am all ears..well all eyes in this case lol.
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Hello All! I am new to the community after many failed attempts to lose weight on my own. I lost weight in college, but I've since lacked the discipline needed to buckle down and lose weight again. In hopes of meeting accountability partners that want to see each other reach our goals. Also, I am a fan of weight liftingβ¦