Splendamami Member

I <3 how @deepwoodslady have her posts set up. If she doesn’t mind, I’ll be using this format more often. My name is Chi. I am 29 from NJ residing in DC. This is ROUND 1 for me. “No matter how hard it gets, stick your chest out, keep your head up and handle it” MY STATS: ’22 SW on MFP: 234 R1 BW= 228 R1 EW=…

Hey Fitness Pals! Restarting my journey after a 3-month hiatus. I'm a little late to the party but I plan to still end the month strong. SW: 228.00 April NSV Goal: Looking forward to seeing a change in my body composition. April GW: 223.00 April 04 - 06: *Did not weigh in prior to the 7th. Spent a minimum of 1 hr. working…

Happy April Showers!!! My name is Chi and I am new to this 10-day group. Thank you @quiltingjaine for bringing back the group for another round. I’ve been on countless journeys towards my weight loss and find myself hitting a plateau when overwhelmed by large goals. In this season I am taking it slow, and I believe a…

Happy Tuesday!! Nov. SW: 228.70 Nov. GW: 220 Still feeling icky and it's TTOTM. Probably will cut back on weigh-ins and work on building myself up. Today's Goal(s): N/A Goals for the month: Incorporating more fish and participating in meatless days Weekly increase in weights Increase workouts to 6x a week November 1:…

Happy Tuesday!! SW: 228.70 Nov. GW: 220 I'll probably stop weighing in these next few days. It's my time of the month and I'm still allowing my sucky mood to get the best of me. Time to start my countdown to vacation...hopefully upon my return I'll be in lifted spirits to get back to lifting. :smile: Goals for the month:…

HAPPY MONDAY!!! @Lilylady3k Congratulationsss to you and your family on all the beautiful blessings. <3 I hope everyone had a splendid weekend. SW: 228.70 Nov. GW: 220 This weekend was a bust for me. Hopefully, this week I can pick myself up by the boot strings and get motivated again. Goals for the month: Incorporating…

Happy Monday!! Nov. SW: 228.70 Nov. GW: 220 This weekend was a bust. :/ My spirit was not into the gym at all. Pep talking myself into a better week... Today's Goal(s): N/A Goals for the month: Incorporating more fish and participating in meatless days Weekly increase in weights Increase workouts to 6x a week November 1:…

HAPPY FRIDAY!! I hope the first week of November was good to you all! :smile: SW: 228.70 Nov. GW: 220 My name is Chachi Jo, I'm 5'3, a Jersey native residing in Maryland. I'm new to this thread but I hope to end the last two months of the year with a bang. A 30 pd loss may not be in the cards for me, but I can work towards…

Thank you for being vulnerable, candid, and encouraging! Your story is inspirational and deserves praise. YOU DID THAT! I wish you the best as you go into another step of your journey. Would love to connect and keep each uplifted. Let's end out this year with some scale losses and personal gains. :smile:

HAPPY FRIDAY!! I hope the first week of November was good to you all! :smile: SW: 228.70 Nov. GW: 220 My name is Chachi Jo, I'm 5'3, a Jersey native residing in Maryland. I joined last month's accountability group and gave up on myself during the last two weeks of October. Refusing to allow that to be my story this month.…

HAPPY FRIDAY!!! I hope everyone enjoys their weekend. :wink: This is your time to reset and recharge. Nov. SW: 228.70 Nov. GW: 220 I could have done sooo much better yesterday. I did not do a single thing on my goals list. But, I'm not sad about it. Really been in a rut and rather not hurt myself in the gym. Going to list…

@deepwoodslady So happy to hear your positive health news!! Now November is really going to be a good month. :smiley:

Hi Everyone! I am so grateful to stumble across this thread. For those going through things, I may not have advice. But know that someone (me) wishes you the best. And that things will turn around sooner than later. I'm here to just vent and let go of what's consuming my thoughts. I am so lonely and just need to release…

HAPPY THURSDAY! I hope everyone is having a great week. If not, I'm sending out positive energy that things turn around before the week...ends. Nov. SW: 228.70 Nov. GW: 220 Had a productive day yesterday and treated myself to a couple of glasses of prosecco. :smile: Was expecting an increase but I'm grateful for the…

@heatmoni Lol I'm not sure if I love looking at him more or the workouts. :blush: I will definitely let you know my progress.

HAPPY BIRTHDAYYYY @Ms_Mia_ Enjoy your special day, you deserve to overindulge. You'll have another 365 days after today to make up for it! :blush:

Hi Everyone! My name is Chachi, I'm 29 residing in MD. I'm new to this thread but I hope to jump into some fun conversations.

HAPPY HUMP DAY! My name is Chachi Jo, I'm 5'3 residing in Maryland. SW: 228.70 Nov. GW: 220 Yesterday I dealt with a bad day...patting myself on the back today for not allowing it to stop me from working out. I am not proud that I came in severely under calories and protein. No bueno if I want to move forward with healthy…

HAPPY NOVEMBER!! SW: 228.70 Nov. GW: 220 My name is Chachi Jo, I'm 5'3, a Jersey native residing in Maryland. This week I am dealing with the highs and lows of weight loss and rebuilding my confidence. Today's workouts will consist of Mr. London's fupa challenge on YT along with several weight lifting exercises for push…

HAPPY NOVEMBER!! SW: 228.70 Nov. GW: 220 My name is Chachi Jo, I'm 5'3, 29, and excited to restart my weight loss journey. Last month, I was not so successful in my October goals. I actually gained weight and checked out on myself the last two weeks of October. Not on purpose, I am slowly moving but I do see how I could…

@LuckiS32 Thank you for the kind words and support! Even if the scale is being tricky, WE are going to be stronger next month. :heart: October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Original goal) 220 (Edited to be more realistic) 10/8 - 223 Will perform two of Chloe Ting's fitness programs on YT and K.O. with 5 quad…

@deepwoodslady Safe travels and best wishes for your surgery! Sending positive energy and good vibes your way. :heart: October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Original goal) 220 (Edited to be more realistic) 10/8 - 223 Will perform two of Chloe Ting's fitness programs on YT and K.O. with 5 quad exercises…

October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Original goal) 220 (Edited to be more realistic) 10/8 - 223 Will perform two of Chloe Ting's fitness programs on YT and K.O. with 5 quad exercises ranging in 3 sets x 10-15 reps 10/9 - 227 The most movement I did was bring a fork to my mouth:/ 10/10 - No weigh-ins, no…

October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Original goal) 220 (Edited to be more realistic) 10/8 - 223 Will perform two of Chloe Ting's fitness programs on YT and K.O. with 5 quad exercises ranging in 3 sets x 10-15 reps 10/9 - 227 The most movement I did was bring a fork to my mouth:/ 10/10 - No weigh-ins, no…

October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Original goal) 220 (Edited to be more realistic) 10/8 - 223 Will perform two of Chloe Ting's fitness programs on YT and K.O. with 5 quad exercises ranging in 3 sets x 10-15 reps 10/9 - 227 The most movement I did was bring a fork to my mouth:/ 10/10 - No weigh-ins, no…

October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Original goal) 220 (Edited to be more realistic) 10/8 - 223 Will perform two of Chloe Ting's fitness programs on YT and K.O. with 5 quad exercises ranging in 3 sets x 10-15 reps 10/9 - 227 The most movement I did was bring a fork to my mouth:/ 10/10 - No weigh-ins, no…

HAPPY ANNIVERSARY!!! @ashleycarole86 October Stats... UGW: 150s Oct SW: 223 Oct GW: 215 (Original goal) 220 (Edited to be more realistic) 10/8 - 223 Will perform two of Chloe Ting's fitness programs on YT and K.O. with 5 quad exercises ranging in 3 sets x 10-15 reps 10/9 - 227 The most movement I did was bring a fork to my…

HAPPY TUESDAY!! I'm in an awesome mood today! I have the day off and I'm going to treat myself like a Youtube fitness influencer :relaxed: I'll admit, I am slightly envious that their workday consists of eating right and working out. Meanwhile, I have to do that while actually working it's draining! Anyway's, I won't rain…

@Lullaby2021 I totally understand your frustrations! Have you taken progress photos or measurements? The scale truly isn't your friend unless you are focused on the number vs. body composition. What are your goals? If you are looking strictly to lose weight, I suggest maximizing your time in the gym. Perform 30 - 45…

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