🍁🍂November Daily Log-in and Weigh-in Challenge🍂🍁
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mhoward685 wrote: »So it won't let me edit my post for yesterday. If someone can help with that...
Also, I am having trouble getting my pictures on my feed. I am using my cell phone. Wasn't expecting a problem loading pictures.
Here is my update for today, November 2
I’m Marsha. I’m 54 years old, 5’9” tall and my first goal is to get under 200 pounds. My ultimate and hopefully maintainable goal is 175 pounds….
Highest weight: 298 - I've never admitted this anywhere, even my MFP profile shows a much lower weight
Starting Weight: 205 - I have gotten under 200 but haven't been able to maintain it.
Current weight: 205
November weight lost: 3lbs of water
November Goals:
Lose 10 pounds
Continue to Log Daily
Continue to Weigh-in daily
'Flash' everything in my news feed before I eat it for accountability, logging isn't having the same effect. Honestly I don't look at anyones food logs, who has that kind of time?!?
November 1: 205
November 2: 202 - the joy of water loss
Hello!
I just sent you a friend request…
To insert a photo… at the top right of your new post, or reply, there is a camera icon and a photo icon… choose the photo icon… and follow the steps from there. This is the perfect place to try it out.
Jill0 -
Hi all, so excited to be back for November!
Highest Weight: 293
Current Weight: 198.4
November Weight lost so far: Gained 1
November 1 - 197.4
November 2 - 198.4 (It was a special occasion yesterday so I ate around maintenance calories! Had a great day.)
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November 306 -
@ashleycarole86 Thank you for the link to this challenge (new month). I couldn't find it anywhere! Good luck everyone in November. Let's make it Nifty November!4
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My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Oct 31st): 188.2
Goal: 183.2 (Five lb Loss)
Actual Loss for November: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
11/01-…...189.4…..(Trend Weight 187.7)….. Pizza and Candy does not a slender person make.
11/02-.…..189.0…..(Trend Weight 187.8)….. Scale down. Trend up. Not good. I’m going to work harder in November. October was a mess. Especially with surgery and so much long-distance medical travel. Even with Thanksgiving coming up this month, I hope things will be much much better.
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Goals for November: Meet my macros, 80 ounces water, 10,000+ steps
Highest weight: 169 lbs
Current weight: 160 lbs
Goal for challenge: Get into the 150s
November 1 160.4 lbs.
November 2. 161.4 ⬆️ Macros ✅ Water ✅ Steps ❌ Late supper pizza reason for scale going up. Fingers swollen from salt. Extremely busy with meetings- tried hard for steps but ran out of day 😑
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November 306 -
5'6" 63 years old
Highest Weight: 234.5 *like that sequence?
Current Weight: 234.5
Goal: 219
Daily Goals: Track, Walk, Water, Plan, and Reach out to you all!
MAJOR Challenge: Evening Snacking
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
November 1 234.5 Hello to change!!! Let's do this folks!! Same = Same Change = CHANGE
November 2 234.5 Guess I had better head my own WOW. Doing nothing doesn't work.!! Onward!
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November 306 -
Hi! I'm Kris and I just turned 53 on Halloween. I'm 5'9 and my goal for November is to lose 5 lbs. I weigh myself daily already, but I tend not to log it every day because of the fluctuations. I'm looking forward to logging every day with a mantra that the fluctuations don't matter, just the overall trend.
Starting weight: 284 or so (January 2021)
Current weight: 232.4
November 1: 233
November 2: 232.4
7 -
HAPPY NOVEMBER!!
SW: 228.70
Nov. GW: 220
My name is Chachi Jo, I'm 5'3, a Jersey native residing in Maryland. This week I am dealing with the highs and lows of weight loss and rebuilding my confidence. Today's workouts will consist of Mr. London's fupa challenge on YT along with several weight lifting exercises for push day. Praying this does not tip the scale but bracing myself for the possible gainz.
Goals for the month:
Incorporating more fish and participating in Meatless days
Weekly increase in weights
Increase workouts to 6x a week
November 1st: 228.70
November 2nd: 226.40
"Do something today that your future self will thank you for."6 -
As of November 1st I’ve lost half of my originally targeted total loss. I’m now trying to decide whether to reduce my goal but I’m actually enjoying the process of logging and having to make solid food choices. Tracking everything keeps me in line as to my dietary components.
I’m also considering permanently tracking everything instead of what I did in the past. Which was lose 10 then 18 months later lose it again. I didn’t think I could succeed at proper maintenance but I’m going to give it a try. I’m accepting that there’s a way to integrate going out for dinner without being slavish and without it blowing everything up. Previously I felt like I had to do everything perfectly of not at all. Kind of my personality.
So I’m slowing loss to 1 lb a week and continuing that until I pull the plug on loss and go into maintenance which could happen before the end of the month.
Current Weight: 195
Goal Weight: 187
November 1: 195
November 2: 195.46 -
Hi there! I’m Athena, I’ve been struggling on and off with my weight for a good while and was recommended to try accountability buddies to help each other reach our goals. Thought this would be a good route for that! Let’s see if we can survive turkey day! 😆
My plan for the weeks ahead are to focus on eating at home and only go out to eat on Saturdays/Sundays (restaurant/fast food) and to focus on portion controlling. I’m also planning to work out for an hour three times a week.
Currently, I am only 4 pounds away from my heaviest but determined to make that number bigger this month.
Highest: 165 in 2017
Goal: 130
Current: 161
End of month goal: 157 (6 pounds)
Nov. 1 - 163 (home cooked/ walked 15 min.)
Nov. 2 - 161 (home cooked/ yoga 60 min.)
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Looking forward to doing this challenge with everyone! 🍁🍂🍁🍂8 -
F41, 5'4
Heaviest: 180.8 (5th July '21)
December GW: 142.8lbs
UGW: 130
🦔 tiny hedgehog = loss
🐿 cheeky squirrel = no change
🦉 grumpy owl = gain
10/30 - 147.0
10/31 - 147.2
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
NOVEMBER
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
11/01 - 146.8 🦔🦔 Let's go!
11/02 - 146.0 🦔🦔🦔🦔 Nice!
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7 -
I'm Cindy~
Hi all!
I've never joined a challenge before, and I'm looking forward to this.
I'm 55. 5'9". At my happiest, I wore size 4 and 6 jeans--that was 13 years ago. Gained a ton; then lost most of it and got into shape about four years ago; then over the last four years, gained everything back and then some. Currently in size 10 jeans (that are kinda tight) and size L tops.
I decided on October 5th (while trying on bathing suits for a trip) that "THIS IS IT!"
Starting weight: 180 - 10/5/2021
Current weight: 174.4
November Goals: Lose 5 pounds, log food every day, resist extra treats, exercise 3-4 times per week, increase spinning time to 30 minutes (from 20 now), and work with weights at least 1 day per week.
One Year Goal (my niece's wedding): Size 8 jeans and medium tops. (That's around 140 pounds.) Feeling good about my body again.
November 1: 174.4
November 2: 174.45 -
SW; 237
CW: 197
Goal for challenge:190
Ultimate Goal: 140 (I have never been this weight. I have always quit before I gave myself a chance)
November -198.2
November 2-198.2
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November 307 -
Hi everyone!
Goals for November: Exercise x5 per week, lose 6lbs, log food and weight
Highest weight: 222 lbs
Current weight: 205 lbs
Goal for challenge: 6 lbs
Ultimate Goal: 165lbs
November 01 - 205
November 02 - 204.48 -
I am Heather, 48 y/o, 5’7”.
Highest Weight: 318.2
Current Weight: 301.7
November Weight lost so far:
November 1: 301.6
November 2: 302.7 😔
Struggles: evening bingeing, poor emotional coping, water intake, lack of structured exercise, poor sleep habits
Triumphs: logging of weight, taking the opportunity to keep trying8 -
I am Heather, 48 y/o, 5’7”.
Highest Weight: 318.2
Current Weight: 301.7
November Weight lost so far:
November 1: 301.6
November 2: 302.7 😔
Struggles: evening bingeing, poor emotional coping, water intake, lack of structured exercise, poor sleep habits
Triumphs: logging of weight, taking the opportunity to keep trying
Keep looking to the triumphs Heather. Early days yet
5 -
Hi everyone!
I’d like to join this challenge! I am down 14 lbs this year but would like to lose 15 lbs by the end of January. For November, I am hoping to lose 6 lbs. So excited to start this!
Goals for November: minimum 45 mins exercise per day, lose 6lbs, log food and weight
Highest weight: 150 lbs
Current weight: 136 lbs
Goal for challenge: 130 lbs
Ultimate Goal: 121lbs
November 1 - 135 lbs
November 2 - 134.2 lbs
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November 306 -
39flavours wrote: »
🦔 tiny hedgehog = loss
🐿 cheeky squirrel = no change
🦉 grumpy owl = gain
Love this legend lol
Let's hope for lots of hedgehogs for you
5 -
Highest Weight: 202.7 (in may 21 but was probably 240-250lbs in my 20s)
Current Weight: 162.6
November Weight lost so far: up 0.2
November 1 162.6
November 2 162.8
November 3 163.3 post-TOM bounce - find these hard to handle 😬
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November 307 -
My name is Sam and I live in beautiful sunny South Australia
Age: 51 Height: 5ft 4in
Highest Weight: 85.7 kg ( 188.9 lbs ) - 17/10/21
Current Weight: 84.3 kg ( 185.8 lbs )
Ultimate Goal Weight: 64 kg ( 141 lbs )
November 1 - 84.3kg
11 km walk and total steps of 16,811 for the day so far
November 2 - 83.5kg, what scale trickery is this. I do not know, surely it will pop back up again but I kinda hope not.
Hubby had a crappy night last night so operating on very little sleep today. The heat is coming in so I think I shall just concentrate on my diary and not stress to much about steps
November 3 - 83.5kg, no movement but am happy if the previous loss sticks
8 km walk and a total of 12,601 steps
Going to have a couple of wines tonight before hubby’s last chemo and a full on few days that follow. Anticipating a gain but ok with that for tonight
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November 306 -
ashleycarole86 wrote: »39flavours wrote: »
🦔 tiny hedgehog = loss
🐿 cheeky squirrel = no change
🦉 grumpy owl = gain
Love this legend lol
Let's hope for lots of hedgehogs for you
Haha I was in a silly mood when I did this x4 -
F41, 5'4
Heaviest: 180.8 (5th July '21)
December GW: 142.8lbs
UGW: 130
🦔 tiny hedgehog = loss
🐿 cheeky squirrel = no change
🦉 grumpy owl = gain
10/30 - 147.0
10/31 - 147.2
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
NOVEMBER
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
11/01 - 146.8 🦔🦔 Let's go!
11/02 - 146.0 🦔🦔🦔🦔 Nice!
11/03 - 146.0 🐿 Squirrel! 👀
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7 -
Hello everyone. I am ready for a great month and look forward to sharing in everyone's journey. There will be some challenges with a 10 day vacation and the holiday season kick off taking place. I am rehabbing a shoulder injury but still plan to get me exercise in. Good luck all.
Highest Weight: 285
Current Weight: 260
November Weight lost so far: 0-
November 1 260.5
November 2 260,4
November 3 260.5
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texokie2020 wrote: »texokie2020 wrote: »Hi. I'd like to join all y'all on this challenge. My name is Pam. I'm 63, 5'2". I weigh 243 and my goal is around 140-145. I've set mini goals for myself. The first one is to get down to 239, then down to 229, etc...
My goals for Nov:
Log daily
Lose 5 pounds
Walk daily
Start weight: 243 lbs
Current weight: 243.4
Goal for challenge: lose 5 lbs
November 1 - 240.2 Walked✅ Logged✅
November 2- 239.8. Walked❌ Logged✅
November 3- 238.6
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November 301 -
Can I join please 🙋♀️
Need some accountability after a very unhealthy couple of months 🙈 I’d love to lose 10lbs this month 🤞
1st - 226.5
2nd - 226.2
3rd - 2267 -
🍁🍂November Challenge🍂🍁
Highest Weight: 234
Current Weight: 212.4
November Weight lost so far: 2.9 pounds
🍁November 1….212.4… this is my jumping off point… October was pretty much a wash…. But I’m happy to have maintained. Here we go!
🔸Logged & Weighed in
🔸Tracked water
🔸7,849 steps taken
🔸ATE UNDER CALORIES…. Without starving myself.
🍁November 2…211.1…getting back my groove! 💛🧡❤️ Feeling fabulous!
🔸Logged & Weighed in
🔸Tracked water
🔸9,460 steps… walked Roxie an 10 minute Up to the Beat uTube warm up video
🔸ATE UNDER CALORIES… 2 day streak
🍁November 3… 209.5…am I still sleeping? Is this a dream? 😴 😁
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November 3010 -
Hello Friends,
Sometimes when the scale is a fickle friend we just have to remember that this is not the quick fix for weight loss. It takes time and patience. We are setting new goals and creating healthier habits for ourselves. So let’s focus on the NSV’s of weight loss:
Have a great day today!
🥰Jill7 -
Heather, 48 y/o, 5’ 7.5”
HW: 318.2
November 1: 301.6
November 2: 302.7 😔
November 3: 301.7☺️
Struggles: traveling in car, lack of movement, caring for my elderly father, eating out of the home.
Triumphs: logging of weight, taking the opportunity to keep trying, trying to sneak and dance in the hotel bathroom to get some activity in, having an orange for breakfast and enjoying its citrus mist as I peel the orange watching the sun rise before getting on the road again.7 -
I am Heather, 48 y/o, 5’7”.
Highest Weight: 318.2
Current Weight: 301.7
November Weight lost so far:
November 1: 301.6
November 2: 302.7 😔
Struggles: evening bingeing, poor emotional coping, water intake, lack of structured exercise, poor sleep habits
Triumphs: logging of weight, taking the opportunity to keep trying
Keep looking to the triumphs Heather. Early days yet
Thank you Sam(antha), You inspired me this morning to really think of my triumphs this morning.
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