🍁🍂November Daily Log-in and Weigh-in Challenge🍂🍁
Replies
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Highest Weight: 293
Current Weight: 198.4
November Weight lost so far: Gained 1
November 1 - 197.4
November 2 - 198.4 (It was a special occasion yesterday so I ate around maintenance calories! Had a great day.)
November 3 - 198.6 (Another birthday dinner last night but calories were where I planned them.)
November 4 - 197.2 (Food was really on point yesterday. Feeling good working my way further from the 200's.)
November 5 - 196.6 (Chinese food birthday supper for a friend last night but I got good exercise in and planned around it.)
November 6 - 197.2 (Burger and chips dinner with Mom last night that I planned for. Today is the last day of birthday celebration events.)
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November 306 -
Goals for November: Meet my macros, 80 ounces water, 10,000+ steps
Highest weight: 169 lbs
Current weight: 160 lbs
Goal for challenge: Get into the 150s
November 1 160.4 lbs.
November 2. 161.4 ⬆️ Macros ✅ Water ✅ Steps ❌ Late supper pizza reason for scale going up. Fingers swollen from salt. Extremely busy with meetings- tried hard for steps but ran out of day 😑
November 3. 161.8 ⬆️ Macros❌ Water ✅ Steps ✅ Binged on sweets and raisin bread. Thought the scale would look worse
November 4. 162.4 ⬆️ Macros ✅ Water ✅ Steps ✅ Good day but paying for the binge 2 days ago.
November 5. 162.4 Macros❌ Water✅ Steps✅ Dinner out with minimal good choices on menu.
November 6. 162.0 💃🏻 Macros ✅ Water ✅ Steps ✅ Making sure I am moving and walking
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November 305 -
Goals for November: minimum 45 mins exercise per day, lose 6lbs, log food and weight
Highest weight: 150 lbs
Current weight: 136 lbs
Goal for challenge: 130 lbs
Ultimate Goal: 121lbs
November 1 - 135 lbs
November 2 - 134.2 lbs
November 3 - 133.2 lbs
November 4 - 133.2 lbs
November 5 - 132.6 lbs
November 6 - 131.6 lbs
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November 3010 -
November 1: 174.4
November 2: 174.4
November 3: 172.0
November 5: Didn't weigh, but did hit 30 minutes spinning! Previous high was 21 minutes.
November 6: 171.29 -
Goal for November: lose 5 lbs
Starting weight: 284 or so (January 2021)
Current weight: 234.4
November 1: 233
November 2: 232.4
November 3: 232.8
November 4: 232.8
November 5: ? - been under the weather, and spent yesterday trying to sleep the cold away
November 6: 234.4 - weighed in the evening
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🍁🍂November Challenge🍂🍁
Highest Weight: 234
November starting weight: 212.4
Current Weight: 208
November Weight lost so far: 4.4 pounds
🍁November 1….212.4… this is my jumping off point… October was pretty much a wash…. But I’m happy to have maintained. Here we go!
🔸Logged & Weighed in
🔸Tracked water
🔸7,849 steps taken
🔸ATE UNDER CALORIES…. Without starving myself.
🍁November 2…211.1…getting back my groove! 💛🧡❤️ Feeling fabulous!
🔸Logged & Weighed in
🔸Tracked water
🔸9,460 steps… walked Roxie an 10 minute Up to the Beat uTube warm up video
🔸ATE UNDER CALORIES… 2 day streak
🍁November 3… 209.5…am I still sleeping? Is this a dream? 😴 😁
🔸Logged and weighed in
🔸Tracked water
🔸10,030 steps
🔸Ate under calories… 3day streak! Still not starving…. Just more water and less night time snacking.
🍁November 4… 208.4…everything is working in sync… let’s keep it going! 🙂🙃🙂
🔸Logged and weighed in
🔸Tracked water
🔸8,275 steps
🔸Ate under calories… 4 day streak!
🍁November 5…208.2… really enjoying this roll I’m on. Happy Friday 🥰
🔸Logged and weighed in
🔸Tracked water
🔸9725
🔸Ate under calories… 5 day streak
🍁November 6…208….😁😁😁
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November 309 -
Nov SW 139.2
Nov GW 136.0
Nov9th:
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Nov30th:
2 -
5'6" 63 years old
Highest Weight: 234.5 *like that sequence?
Current Weight: 234.5
Goal: 219
Daily Goals: Track, Walk, Water, Plan, and Reach out to you all!
MAJOR Challenge: Evening Snacking
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
Nov 1 234.5 Hello to change!!! Let's do this folks!! Same = Same Change = CHANGE
Nov 2 234.5 Guess I had better head my own WOW. Doing nothing doesn't work.!!
Onward!
Nov 3 233.0 A move towards the positive!! Backyard fire pit tonight so a wee bit of fun was had!!
Nov 4 233.0 Hanging on! Need to do all that I promised myself today!
Nov 5 233.0
Nov 6 232.0 Not very dedicated the last couple of days. Keep going!10 -
🍁🍂November Challenge🍂🍁
SW[10/01/21]:162 / GW:145
November SW 160.5
November Goal 156
11/01 160.5 Tracked!
11/02 [did not weigh] Tracked! 2000
11/03 161.4 Tracked over 2000
11/04 160.4 Tracked
11/05 did not weigh Tracked 2100+
11/06 did not weigh Tracked 2100+
I want to think of a plan to stay on track better.
I did start today by doing yoga in the morning and getting some rest.8 -
My name is Sam and I live in beautiful sunny South Australia
Age: 51 Height: 5ft 4in
Highest Weight: 85.7 kg ( 188.9 lbs ) - 17/10/21
November Start Weight: 84.3 kg ( 185.8 lbs )
Ultimate Goal Weight: 64 kg ( 141 lbs )
November Weight Lost So Far: 1.8kg (3.9lbs)
November 1 - 84.3kg
11 km walk and total steps of 16,811 for the day so far
November 2 - 83.5kg, what scale trickery is this. I do not know, surely it will pop back up again but I kinda hope not.
Hubby had a crappy night last night so operating on very little sleep today. The heat is coming in so I think I shall just concentrate on my diary and not stress to much about steps
November 3 - 83.5kg, no movement but am happy if the previous loss sticks
8 km walk and a total of 12,601 steps
Going to have a couple of wines tonight before hubby’s last chemo and a full on few days that follow. Anticipating a gain but ok with that for tonight
November 4 - 83.2kg
November 5 - 83.5kg - working under calories but constant disrupted sleep and no exercise for the past few days is bound to catch up.
Shall keep on keeping on
November 6 - 83.5kg again
Walked 11km, steps 16,000 ish. Hopefully this will shake things up a bit. Offical weigh in day for me is Monday
November 7 - 82.5kg. Happy dance but will it stick?
10km walk with daughter
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🍂🌳🍁☀️🦔🐿🦊
Mini Goal - to get under 220lbs
1st - 226.5 😐
2nd - 226.2 🙂
3rd - 226 🙂
4th - forgot to weigh before breakfast today. Ended up snacking last night. Hope it’s not a gain tomorrow 🤞
5th - 224.8 😁 well I wasn’t expecting that!
6th - 222.2 🤔 I had drinks with a friend last night for bonfire night. I’m expecting a spike tomorrow 🙄
7th - 223.8 😊 I’m happy with this. Yesterday was a dehydration blip. Back on track today
First week of November done! Keep up the good work everyone 💪
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Hello everyone. So I am in again. I had a crazy October. My weight chart looked like a volatile stock. Crazy peaks and valleys. I love how Jill can show her weight graph. Once I figure on how to do it, I will share. I am 61 married Nana. I spent yesterday baking and I stuck to my calories and lost some weight. Go figure. My goal is to get to 179 lbs by December. Thanks for all members support. It does make a difference.
Highest Weight: 204
Current Weight: 186 lb
November Weight lost so far: ⬇️ 1lb
November 3 184.5 lbs ⬇️
Wednesday is my normal weigh-in. Glad to see some change going down. So far 1.5lbs less.
November 4 185lbs ⬆️
November 5 186lbs ⬆️
November 6 185lbs ⬇️
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November 307 -
5'2" 55 years old
Highest Weight: 182
Current Weight: 150.0
November 1 150.0
November 2 150.2 Not sure what's up. Second day in a row my weight hasn't changed.
November 3 149.6 Finally, a drop!!:)
November 4 149.2
November 5 149.2 Went out for dinner last night. Tried to eat well but I'm sure I had too much sodium. Today is my sons birthday, so there will be chocolate cake in the house...yikes!!
November 6 149.2
November 7 149.2 I've been feeling achy and tired from the covid booster I got a couple days ago. Eating well, but I think the vaccine side effects may be playing a part in the weight stall.
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November 309 -
oops, didn't think I saved my previous post.1
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I’m Marsha. I’m 54 years old, 5’9” tall and my first goal is to get under 200 pounds. My ultimate and hopefully maintainable goal is 175 pounds….
Highest weight: 298 - I've never admitted this anywhere, even my MFP profile shows a much lower weight
Starting Weight: 205 - I have gotten under 200 but haven't been able to maintain it.
Current weight: 202
November weight lost: 3lbs includes 3lbs of water
November Goals:
Lose 10 pounds - 3lbs water, 7lbs just under 2lbs per week a bit ambitious
Continue to Log Daily
Continue to Weigh-in daily
'Flash' everything in my news feed before I eat it for accountability, logging isn't having the same effect. Honestly I don't look at anyones food logs, who has that kind of time?!?
November 1: 205
November 2: 202 - the joy of water loss[/quote]
November 3: 201
November 4: 202 - water loss is over, the real work begins.
November 5: 201
November 6: 200 - Cheat Day!
November 7: 202 - back to working it
10 -
Current weight : 150.8
November weight loss so far: 1.4
November 3: 150.8 🤦♀️
November 4: 150.2 ⬇️
November 5: 149.8 ⬇️
November 6: 149.6 ⬇️
November 7: 149.4 ⬇️9 -
Hi there! I’m Athena, I’ve been struggling on and off with my weight for a good while and was recommended to try accountability buddies to help each other reach our goals. Thought this would be a good route for that! Let’s see if we can survive turkey day! 😆
My plan for the weeks ahead are to focus on eating at home and only go out to eat on Saturdays/Sundays (restaurant/fast food) and to focus on portion controlling. I’m also planning to work out for an hour three times a week.
Currently, I am only 4 pounds away from my heaviest but determined to make that number bigger this month.
Highest: 165 in 2017
Goal: 130
Current: 161
End of month goal: 157 (6 pounds)
Nov. 1 - 163 (home cooked/ walked 15 min.)
Nov. 2 - 161 (home cooked/ yoga 60 min.)
Nov. 3 - 160 (home cooked/ Zumba 60 min.)
Nov. 4 - 161 (home cooked)
Nov. 5 - 161 (home cooked)
Nov. 6 - 161 (went out)
Nov. 7 - 161 (went out/ Zumba 60 min.)
Whoot! Meeting my weekly goal of three one hour workouts and only eating out on the weekends, was very mindful of what I ate yesterday and managed to maintain. Will be mindful again today and will see what will happen.
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Looking forward to doing this challenge with everyone! 🍁🍂🍁🍂
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Goal for November: lose 5 lbs
Starting weight: 284 or so (January 2021)
Starting weight for November: 233
Loss so far: -0.6
November 1: 233
November 2: 232.4
November 3: 232.8
November 4: 232.8
November 5: ?
November 6: 234.4 - weighed in the evening
November 7: 232.4
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7 -
Highest Weight: 293
Current Weight: 198.4
November Weight lost so far: Gained 1
November 1 - 197.4
November 2 - 198.4 (It was a special occasion yesterday so I ate around maintenance calories! Had a great day.)
November 3 - 198.6 (Another birthday dinner last night but calories were where I planned them.)
November 4 - 197.2 (Food was really on point yesterday. Feeling good working my way further from the 200's.)
November 5 - 196.6 (Chinese food birthday supper for a friend last night but I got good exercise in and planned around it.)
November 6 - 197.2 (Burger and chips dinner with Mom last night that I planned for. Today is the last day of birthday celebration events.)
November 7 - 196.4 (Last birthday celebration last night - my friend is an amazing cook but it's always healthy too. There was homemade amaretto cheesecake for dessert so I planned ahead to have the room.)
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November 308 -
Highest weight: 216
Current weight: 165
November Goals:
🍂Lose 8 pounds
🍂 Log Daily
🍂 Weigh-in daily
🍂 Stick with my workout schedule
🍂Eat at or under my calories
Nov 1 - 165
Nov 2 - 163.4
Nov 3 - 163
Nov 4 - missed weigh-in
Nov 5 - 161.6
Nov 6 - missed weigh-in
Nov 7 - 159.49 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Oct 31st): 188.2
Goal: 183.2 (Five lb Loss)
Actual Loss for November: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
11/01-…...189.4…..(Trend Weight 187.7)….. Pizza and Candy does not a slender person make.
11/02-.…..189.0…..(Trend Weight 187.8)….. Scale down. Trend up. Not good. I’m going to work harder in November. October was a mess. Especially with surgery and so much long-distance medical travel. Even with Thanksgiving coming up this month, I hope things will be much much better.
11/03-.…..189.0…..(Trend Weight 187.9}…..Good news. No cancer found in the lumpectomy. What a relief! Today is my DD#2 birthday (the one who lives with me. Today will be special dinner, cake, ice cream and the trimmings. So many things to celebrate today. Tomorrow, back on track!
11/04-.…..189.6…..(Trend Weight 188.1)….. Okay. The celebrations are all over. Today I will pawn the leftovers off on my workers and make a good dietary plan regardless of what the others in the house do. Today I take my grandsons to their hair appointments. I always get them lunch or dinner afterward (dinner today because it’s a school day). I will not be ordering for myself. Getting serious here . I need a good streak!
11/05-.…..188.8…..(Trend Weight 188.2)…..Diet on point yesterday so there’s the drop. Still trending up, however, due to all the bad days since surgery. Next stop…..turning that around too!
11/06-.…..188.0…..(Trend Weight 188.2)….. Progress!
11/07-.…..189.0…..(Trend Weight 188.2)….. A day very similar to yesterday except no TMI and a little short on steps & water. TMI makes a big difference on the scale.
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Goals for November: Exercise x5 per week, lose 6lbs, log food and weight
Highest weight: 222 lbs
Current weight: 205 lbs
Goal for challenge: 6 lbs
Ultimate Goal: 165lbs
November 01 - 205.0 MFP Log
November 02 - 204.4 Sweat App & MFP Log
November 03 - 204.0 Sweat App & MFP Log
November 04 - 203.2 MFP Log
November 05 - 203.0 Sweat App & MFP Log
November 06 - 202.6 Sweat App & MFP Log
I resist tracking because I am lazy but I can see when I do what I've committed to doing the scale moves. I have been working out consistantly since June so its got to be the food tracking that is making the difference this time.9 -
kchapmanma wrote: »Goal for November: lose 5 lbs
Starting weight: 284 or so (January 2021)
Starting weight for November: 233
Loss so far: -0.6
November 1: 233
November 2: 232.4
November 3: 232.8
November 4: 232.8
November 5: ?
November 6: 234.4 - weighed in the evening
November 7: 232.4
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Trying to figure out how to respond to member's posts.
kchapmanma....I don't know how but my name is on your stats. Sorry.
Can someone tell me how to respond to someone's post?
And, the most recent posts seem to be at the end of the page's thread, correct??
2 -
Goals for November: Meet my macros, 80 ounces water, 10,000+ steps
Highest weight: 169 lbs
Current weight: 160 lbs
Goal for challenge: Get into the 150s
November 1 160.4 lbs.
November 2. 161.4 ⬆️ Macros ✅ Water ✅ Steps ❌ Late supper pizza reason for scale going up. Fingers swollen from salt. Extremely busy with meetings- tried hard for steps but ran out of day 😑
November 3. 161.8 ⬆️ Macros❌ Water ✅ Steps ✅ Binged on sweets and raisin bread. Thought the scale would look worse
November 4. 162.4 ⬆️ Macros ✅ Water ✅ Steps ✅ Good day but paying for the binge 2 days ago.
November 5. 162.4 Macros❌ Water✅ Steps✅ Dinner out with minimal good choices on menu.
November 6. 162.0 💃🏻 Macros ✅ Water ✅ Steps ✅ Making sure I am moving and walking
November 7. 161.2 💥 Macros ✅ Water ✅ Steps ✅ Over 15,000 🚶🏻♀️I can taste the 150s 😳
November 8
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November 24
November 25
November 26
November 27
November 28
November 29
November 305 -
🍁🍂November Challenge🍂🍁
Highest Weight: 234
November starting weight: 212.4
Current Weight: 208
November Weight lost so far: 4.4 pounds
🍁November 1….212.4… this is my jumping off point… October was pretty much a wash…. But I’m happy to have maintained. Here we go!
🔸Logged & Weighed in
🔸Tracked water
🔸7,849 steps taken
🔸ATE UNDER CALORIES…. Without starving myself.
🍁November 2…211.1…getting back my groove! 💛🧡❤️ Feeling fabulous!
🔸Logged & Weighed in
🔸Tracked water
🔸9,460 steps… walked Roxie an 10 minute Up to the Beat uTube warm up video
🔸ATE UNDER CALORIES… 2 day streak
🍁November 3… 209.5…am I still sleeping? Is this a dream? 😴 😁
🔸Logged and weighed in
🔸Tracked water
🔸10,030 steps
🔸Ate under calories… 3day streak! Still not starving…. Just more water and less night time snacking.
🍁November 4… 208.4…everything is working in sync… let’s keep it going! 🙂🙃🙂
🔸Logged and weighed in
🔸Tracked water
🔸8,275 steps
🔸Ate under calories… 4 day streak!
🍁November 5…208.2… really enjoying this roll I’m on. Happy Friday 🥰
🔸Logged and weighed in
🔸Tracked water
🔸9725
🔸Ate under calories… 5 day streak
🍁November 6…208….😁😁😁
🔸Logged and weighed in
🔸Tracked water
🔸10,300 steps…Walked Central Michigan University with my daughter… She had a scholarship competition and a campus tour.
🔸Ate OVER calories…. But I am so proud of my 5 day streak!
🍁November 7…208…whew! Glad for maintaining. This may readjust tomorrow, but I’m ready for it. Happy Sunday!
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November 308 -
Trying to figure out how to respond to member's posts. kchapmanma....I don't know how but my name is on your stats. Sorry.
Can someone tell me how to respond to someone's post?
And, the most recent posts seem to be at the end of the page's thread, correct??
No worries!
At the bottom of someone’s post… to the left… there is a “quote” selection. Click that and type tour response underneath it… then click the blue box”Post Reply”
2 -
Goals for November: minimum 45 mins exercise per day, lose 6lbs, log food and weight
Highest weight: 150 lbs
Current weight: 136 lbs
Goal for challenge: 130 lbs
Ultimate Goal: 121lbs
November 1 - 135 lbs
November 2 - 134.2 lbs
November 3 - 133.2 lbs
November 4 - 133.2 lbs
November 5 - 132.6 lbs
November 6 - 131.6 lbs
November 7 - 132.6 lbs
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November 28
November 29
November 307 -
New to MFP and this challenge, joining a week late.
Highest Weight: 306.6
Current Weight: 306.6
Goal for Challenge: 299
November 7: 306.6 (Challenge start date)
November 8
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November 28
November 296 -
F41, 5'4
Heaviest: 180.8 (5th July '21)
December GW: 142.8lbs
UGW: 130
🦔 tiny hedgehog = loss 0.2
🐿 cheeky squirrel = no change
🦉 grumpy owl = gain 0.2
10/30 - 147.0
10/31 - 147.2
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
NOVEMBER
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂
11/01 - 146.8 🦔🦔 Let's go!
11/02 - 146.0 🦔🦔🦔🦔 Nice!
11/03 - 146.0 🐿 Squirrel! 👀
11/04 - 145.0 🦔🦔🦔🦔🦔 What?!
11/05 - 145.0 🐿 Squirrel! 👀
11/06 - 145.2 🦉 Not too bad
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