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Any one have any Gousto recommendations? I'm new to trying it but unsure what to go for
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Do you experience the lower back pain during exercise or afterwards? I use Paingone before and after weight training and have found that to really help, it's a TENs pen but I find it works for me. They do products specifically for back pain as well.
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Hi guys! I've just joined My Fitness Pal for some serious accountability. I've been WFH since last year and even though I'm loving the flexibility, I need to get up and keep active! Counting on you all for some inspo :)
