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yeah thats them. Looking at the nutritional break down of both they are both basically just carbs. In the home cooked brown rice the "Total Carbs" is 30g (per 125g of rice) and for the Microwave version Total Carbs = 60g per 125g of cooked rice? Fat is about 2g's each?
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hey - theyre cooked. you don't add water or anything.
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Apologies for digging up and old thread, but I'm confused by this too and searched and found this thread. Does anyone know the answer or why? If you look up just basic home cooked brown rice the most consistent calorie number is about 140 calories for 125grams of cooked rice If you search for "Coles Brown Rice Cup" or scan…
