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I finally have time today to post: 15 AF/10 A Too many drinks on a couple of those days but I am feeling ok with that.
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Accountability check-in: 6 AF 2 A
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5 AF (includes today) 1 A
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2 AF 0 A Off to a good start this month. Drank more days that planned the last couple of weeks of November so it feels good to start December AF. I usually abstain Sundays and Mondays so not planning any A for today or tomorrow. Thank you @MissMay for keeping this going! I am so glad I joined (after lurking for a couple…
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Last post for November. I have been admonishing myself for not doing well but now that I have actually tracked everything, I did way better than I thought. More A days than I would have wanted but I have overall cut back on # of drinks. 15 AF 15 A Now for December....
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12 AF 10 A Not planning on any A today, but not counting it yet.
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7 AF 5 A Doing ok on number of days but number of drinks needs to decrease. Also broke my "no Sundays or Mondays" rule the last two Sundays. I always seem to do better when I start the week off AF. Today is Sunday, no plans for A, already posted here. Loved the pictures from Greece @Michieb125 I traveled there in the late…
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Thank you @MissMay I appreciate you for keeping this group going.
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I realized this morning I have not posted yet for November. 3 AF 3 A
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Last post for the month, 17 AF, 14 A, not my best, not my worst. See you all in November!
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Thanks @Jthanmyfitnesspal. I am not going to be too hard on myself because I am doing so much better now than I was a year ago, I think it was this time of year I started lurking here, then jumped in in Jan. I don't post often, but having this group as a touchstone has been a huge support.
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15 AF 13 A A little of the rails this past week with beer & food but not too much damage done. Moving on...
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13 AF 8 A Staying on track, more or less. Finally feeling a bit better, symptoms of the mysterious Burning Mouth Syndrome have subsided with prescription. I'll take that a few more days then see how it is without the medication. Has anyone else had this mysterious condition?
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8 AF 4 A Staying on track so far...
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5 AF 2 A Probably AF again today but won't count it until it's done. Still not feeling great so not really feeling like drinking which makes it easier. Trying to build some new habits so that when I am finally over this cold or flu or whatever I have, I will not automatically resort to my old habits. Strange but true, if I…
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I just realized I haven't posted at all for October. I am off to a good start, 1 A, 3 AF including today. My goal is 2-3 days a week, no more than 2-3 drinks each night. A year ago I am pretty sure I was drinking daily so this is a huge improvement for me. Thanks to @MissMay for keeping this group going. Happy Birthday to…
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21 AF 9 A Late post for September.
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14 AF 8 A Still not feeling well so have not even wanted any drinks. I should have been resting the last few days but sometimes life just doesn't allow it. I am going to try to not do anything exertive today but sometimes I find it difficult to just sit still. Hopefully will be feeling better soon, like tomorrow, lol. I…
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11 AF 8 A I drank every day of Oktoberfest (4 days) but it's only once a year and I had a great time hanging out with family and friends, some of whom I only ever see at Oktoberfest. Will most likely be AF for the next few days, seems that I have come down with a cold or something, so rest and water are on the agenda.
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@Womona Thank you for saying that! I had not thought of drinking NA beer there. It's true, there are a lot of good NA beers these days, hopefully they will have something good there. 9 AF including today 4 A
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8 AF including today 4 A The real test for me will be this weekend when there is an Oktoberfest happening two short blocks from my house for 4 days!
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5 AF 4 A
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1 AF 1 A Plan for AF today too.
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Hello September! Will try to do better than last month, only 12 AF days for Aug so that should be easy to beat. Like @itladyee, one drink (beer for me instead of wine) inevitably leads to 2 or 3 or more. Thank you @MissMay for keeping this group going. I don't post often, I'm in introvert even on the internet, but since I…
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12 AF 19 A Not my best but there were some vacation days in there. On to September...
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12 AF 16 A This includes today.
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10 AF 16 A Was on vacation this past week and had drinks every day! Back on track starting today.
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9 AF 9 A
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Hello LA friends! I am off to a good start this month, 2 AF/3 days and I had less than usual for last night's A night. I feel like I have broken the habit of daily drinking, so I'm focusing now on fewer drinks on the days I drink, 3 or less is my goal.
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Final post for July, 18 AF/31. Need to work on having fewer drinks on A days but happy with this.