MelFitandHealthy Member

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  • I think you may need to consider a few things.... 1. you are female, and he is male 2. Hormones 3. Metabolism 4. If you reduce calories too much for your BMI your body will go into starvation mode 5. do you have a fitness watch to monitor your movement? 6. your journey is yours alone This app is here to help you if you…
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