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@magster4isu I heard like this Motivation won't carry you thru, discipline will! I working on the discipline!
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I want to lose 20 pounds. That will put me at an ideal weight. But the numbers on the scale are not the most important numbers to me. I want to become active again. I want to tone up. I'm 53 years old as of December. I'm not trying to fight my age I want to embrace that *kitten* and live my best, most active, beautiful…
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So I don't follow directions very well. lol My goal is to exercise 3-4 days a week. To keep eating better. I'm eating too much fat. Main goal-Live strong and Stay strong (health, mental etc)
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I will give this a try. Day/Weight/Comment 11/18 11/19 11/20 11/21 11/22 11/23 11/24 11/25 11/26 11/27
