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Laughter is the music of the soul. Anon.
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So far I've lost 8 pounds since joining this site. I didn't do that on SparkPeople, so thank you myfitnesspal! I love the carbs, protein, fats indicator here. Very useful.
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I just bought some new clothes in my usual size. To my delight, they are at least one size too big! Now, I'm going to keep going!
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I'm here, just joining! Glad to see a Catholic group.
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I have a nearly 16 year-old Jack Russell. When she isn't sleeping, she's crazy! Total nut case. I call her Psycho Dog/Beast.
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ruses
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How do you track exercise at all? I can't even figure it out. I also use dumbbells and resistance bands as well.
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This is Dunlewy from Spark People. I am so glad to find this site and, hopefully, to find my Spark Friends here!
