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I actually turned down chocolate last night! After dinner seems to be the worst time, because my husband eats A LOT of chocolate it if it's in the house, and always offers it to me as well. Of course I want some! But I generally don't need it. And last night I abstained! Yay me!
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Welcome! I'm 52 years old tomorrow, female, and also looking to lose about 2 stone. I did MFP about 6 years ago and successfully lost nearly 5.5 stone, but the last couple of years have but back on more than I'd like :) Instead of dieting, I'm trying to make changes that will last so I don't have to do this again in…
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V proud of myself! Went to Olive Garden for my daughter's birthday, at her repeated request :) I checked the menu for any options I liked (went with Shrimp Scampi), only ate 1.5 breadsticks, had extra salad without croutons, and only ate about half of my own pasta so I could have a few bites of my daughter's birthday…
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For the get-healthy-again competition at work, I was exciting by my weigh-in today. According to the scale we're using, I've dropped a not insignificant amount since Monday! Now, I know some of that is water weight because I ate LOTS of salt on Sunday affecting Monday's weigh-in, and I haven't had enough of a deficit the…
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I thought about doing the same thing. It seemed like a bad idea to start trying to lose weight just when highly calorific foods were going to be on offer everywhere. Then I decided to start now anyway. Because while I don't plan to eat NONE of the foods available, I'm going to make more specific decisions and only choose…
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That clothing-size thing is what finally pushed me over the edge to start again, embarrassed or not. I had gotten down into Medium sizes and currently have to buy Larges and I don't like that. You're right that it's better to have clothes that fit at whatever your current size is, but I don't want to buy any more Larges!
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I started MFP again today. I'm embarrassed at having put back on everything I'd previously lost, so I started a new account (had to get a new email address just to sign up!). At work, I enlisted 3 friends to keep me accountable. Not to what I'm eating necessarily, because that can get creepy. I've just asked them to check…
