stepupjenn Member

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  • The term "food" is what's wrong here, imo. You will rarely find an addictive eating behavior centered around ALL food - it's going to be types of foods high in specific substances, like sugar, salt or fat, which trigger chemical reactions in the brain. No one binges on fresh greens or grilled chicken breasts. So, it's not…
    in no sugar or flour, food addiction? Comment by stepupjenn January 2022
  • 🌲December Challenge🌲 Not a great start :( I ate under and worked out. Could be my meds. December 1 - 211 December 2 - 212
    in 🌲December Daily Log-in and Weigh-in Challenge🌲 Comment by stepupjenn December 2021
  • I'm Jennifer from NC! 46 years old: 5'6" Starting weight: 211 Highest weight: 215 Ultimate Goal weight: 150 🌲December Challenge🌲 Highest weight: 255 lbs (twice) :-( Current weight: December goal-5 lbs December weight lost so far: Oct/Nov/Dec weight loss so far (Goal-15 lbs): December 1 December 2 December 3 December 4…
    in 🌲December Daily Log-in and Weigh-in Challenge🌲 Comment by stepupjenn December 2021
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