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My work schedule is four 10-hour days. Most of it is sitting: in a truck, at my desk, or some other locations. The second most often activity is standing around with a clipboard taking notes. So ... not a lot of opportunity for activity. My alarm goes off at 4am; I get home close to 5:30pm. I can pull out enough time in…
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Thanks to all who responded. I appreciate the inputs to help me understand what this is that I'm doing! My 10-minute workout is dictated by time constraints. That's on my work days, when my alarm goes off at 4am. By the time I get myself ready to go, do my 10 minutes, and then stumble to the shower, that 10 minutes has…
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Thanks for the boost! Here's hoping that both BL and I survive the holidays!! :8>) Personally, I am not into logging all my eats. It's too complicated with some of the things my wife puts together for dinner, we go out to eat quite a bit, .... and it would be too depressing looking at all the snacks I throw down!! Right…
