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For some reason I can’t add anyone but my name is Greg and I would love to lose right at 100 pounds. 3 years ago I went from 470 to 290, and kept it off for 3 years but have recently ballooned back up to 340 following the birth of my daughter 6 months ago. I was in pretty good shape at 290 (I’m 6’5”) but I would be in peak…
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Hey Carlos, I’m Greg in Texas as well. BMI is tricky, you’ll know what your right weight is when you get there. My mom was on phentermine but it didn’t seem to help her, hopefully it will work with you. Getting your mind right has always been what has helped me stick to it
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Not as of yet. I think I’m still in my “starting again” high. And I’ve lost 18 pounds in 4 days, which is always fun but that pretty much always happens with zero carb. Your body soaks up water weight from all the carbs, and once it processes the glycogen dumps water. Now the real work begins haha
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Hi, thanks for replying. It’s actually going really well so far, but only on day 3 today but trying to keep positive.