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Great ideas! I'll definitely try the gum idea.
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The Mini Goal motivating me right now is a blind date scheduled for 12/21. I gained 20 pounds during COVID-19 and have lost the first five. After a health scare last Sunday, I have eliminated super-sweet foods and drinks from my diet - I had a Little Debbie and Mtn. Dew problem! - and I am now significantly closer to…
