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I could use some friends on Samsung health for some step challenges as well!
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Thanks for the warm welcome! My first goal for the next month is to simply get in a minimum of 10,000 steps in a day. I want to be disciplined in logging in my food diary and exercising for a minimum of 150 minutes a week. My goal is to get down to 180 pounds (Increase my muscle mass and decrease my bodyfat %) and I…
