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I've been using this for a while. It does defiantly helps keep me on track. In the last 11 months, I've lost 41 pounds following this. Most of the weight loss has been within the last 8 months.
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Drinking coffee, watching Dish with Dee on YouTube. Also, trying to figure out what to cook my son for his birthday supper tonight. He's requested two different things.
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To get 7 pounds off by vacation time in May. I've been gaining and losing the same 7 pounds for over a month.
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Congratulations on the surgery!! I had the Roux N Y way back in 2007. This app will help out a lot!
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Drinking my first cup of coffee of the day, and trying to get motivated to tackle the front bedroom (unpack boxes ).
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Congratulations!! WTG!!!!
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you can do this!!!
