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I'm trying to take both everyday, I believe it's good for me and my body :)
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Earplugs and eye band sleep helped me a lot. It's easy and simple, but it really works. Just before falling asleep I let myself to think about something if I need to and then I try to clear my mind.
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I think 1500kcal + exercises maybe too little. The body protects itself against from hunger and hard times.
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I use it, it's nice to clear my mind sometimes. I'm having the same issue with the website. When I click my blog it works fine, but when you want to check others the error pops up. Please, try to check other blogs from community subpage, it works for me :) I wish myfitnesspal had updated whole blog platform. It's so…
