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SW: 300 lbs UGW: 190 lbs (6'0 tall) Day/Weight/Comment 8/15: 300 lbs 8/16: 8/17: 8/18: 8/19: 8/20: 8/21: 8/22: 8/23: 8/24:
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Weigh-inq Day: Saturday PW: 294 (I think this is right couldn't find previous weight,) CW: 299.8 (+5.8 lbs) Next month is a new beginning. Hoping to get back on track with Weight-Loss.
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As I was really sick for nearly a month, I didn't pay attention to what I was eating, I put back on some of the weight I had lost in January. This doesn't discourage me to give up, but to continue pushing forward. Next month is a new beginning and plan to be more proactive in what I eat and my daily exercise I don't want…
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@lindamtuck2018 "If money was no object, what would be your reward for reaching your goal weight?" I traveled quite a bit when I was younger, throughout mainland America, some Canada, Mexico, and the Caribbean. (St Thomas & St John). When I reach my goal Weight and I was financially & physically able, I would travel to…
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Thank you @Megan_smartiepants1970
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@lindamtuck2018, and @Megan_smartiepants1970 Sorry that it's taking me so long to start feeling better. I would like to rejoin this group.
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Thank you @Megan_smartiepants1970, I appreciate it.
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@lindamtuck2018, and @Megan_smartiepants1970 I just wanted to let you know that I'm really sick and I go at 1:30 pm to take a COVID test. It's either that or I've just have a very bad cold or maybe the flu. I have had my first two COVID shots of moderna, not eligible for booster until March. It has to be 6 months they said…
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lindamtuck2018 wrote: » Last week of January challenge! What do you want to improve on in February? 1.) Exercise: Would like to increase the amount of time that I spend exercising. Find an exercise that I can do and enjoy doing it. To be honest I don't have a lot of energy or motivation when it comes to exercising. 2.)…
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@lindamtuck2018 wrote! Last week of January challenge! What have you done well this month? I started logging in my dairy (good & bad), but need to be stay consistent with it. I have logged even when I overdo it or eat things I shouldn't. I have missed a few days logging and I want to improve on that next month.
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STARTING WEIGHT AND DATE WITH MFP: 306.4 lbs December 20, 2021 CHALLENGE STARTING WEIGHT: 306.4 lbs CHALLENGE WEIGHT LOSS GOAL: 270 lbs (36.4 lbs) January 3: 302.2 January 10: 302.2 January 17: 304.4 January 24: 294 January 31: January Goal: 294 lbs January Actual: January Loss: February 7: February 14: February 21:…
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SW: 306.4 ( MFP -12/20/21) Day/Weight/Comment 1/17: 304.4 ⬇️ (-2 lbs) 1/18: DNW 1/19: 301.8 ⬇️ (-2.6 lbs) Mostly water 1/20: 299 ⬇️ (-2.8 lbs) Finally below 300 lbs, barely. 1/21: 299 ➖ No loss today! Better than a gain. 😄 1/22: 299 ➖ Seem to be stuck at this number. I was very good yesterday, stayed below my daily…
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SW: 306.4 ( MFP -12/20/21) Day/Weight/Comment 1/17: 304.4 ⬇️ (-2 lbs) 1/18: DNW 1/19: 301.8 ⬇️ (-2.6 lbs) Mostly water 1/20: 299 ⬇️ (-2.8 lbs) Finally below 300 lbs, barely. 1/21: 299 ➖ No loss today! Better than a gain. 😄 1/22: 299 ➖ Seem to be stuck at this number. I was very good yesterday, stayed below my daily…
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Thanks @lindamtuck2018
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SW: 306.4 ( MFP -12/20/21) Day/Weight/Comment 1/17: 304.4 ⬇️ (-2 lbs) 1/18: DNW 1/19: 301.8 ⬇️ (-2.6 lbs) Mostly water 1/20: 299 ⬇️ (-2.8 lbs) Finally below 300 lbs, barely. 1/21: 299 ➖ No loss today! Better than a gain. 😄 1/22: 299 ➖ Seem to be stuck at this number. I was very good yesterday, stayed below my daily…
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Username: flowerblossom_58 Weigh in day: Saturday Weigh in week: 3 PW: 305 CW: 299
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@lindamtuck2018,. I've had cataract surgery on both my eyes, and the right eye was the worst. My left eye is fine (done back on 12/02/21) there's no problem everything is good; however, I'm still having problems with my right eye. (done on 01/06/22) It feels a little swollen and there's a still a little bit of pain, it's…
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@SheilaBoneham, I like your idea about trying a new soup every week. I'm going to start trying a different soup every week. I made the minestrone and cabbage soup before. Last week I made the cabbage soup. Still have some in the freezer. Thanks for the idea.
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Thank you! @AR10at50, My favorite soups: Creamy tomato basil Chicken and dumpling ( don't eat as often, because I love it too much, and can over do it) Chili I really like the prepackaged salad kits too. It makes it so simple to fix and add some additional protein if needed. Being single and living alone, it is much easier…
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@lindamtuck2018, I think there's a few of us who have this problem, too much fluid retention for one reason or another. I had this problem last week and gained some weight from it. However, the last few days the water has come off and I'm now heading in the right direction. I agree with @Megan_smartiepants1970, drink…
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Thank you! @coblujay, @ashleycarole86, @mrsrebeccaplude
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SW: 306.4 ( MFP -12/20/21) Day/Weight/Comment 1/17: 304.4 ⬇️ (-2 lbs) 1/18: DNW 1/19: 301.8 ⬇️ (-2.6 lbs) Mostly water 1/20: 299 ⬇️ (-2.8 lbs) Finally below 300 lbs, barely. 1/21: 299 ➖ No loss today! Better than a gain. 😄 1/22: 1/23: 1/24: 1/25: 1/26:
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SW: 306.4 ( MFP -12/20/21) Day/Weight/Comment 1/17: 304.4 ⬇️ (-2 lbs) 1/18: DNW 1/19: 301.8 ⬇️ (-2.6 lbs) Mostly water. 1/20: 299 ⬇️ (-2.8 lbs) Finally below 300 lbs, barely. 1/21: 1/22: 1/23: 1/24: 1/25: 1/26:
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Good evening It's been very cold here and my upper body has been aching almost non stop, especially my upper body ( From arthritis). I spent almost an hour today exercising my upper and lower body (Stretching, and seated cardio workout) it helps a little to work out the soreness in my body. I'm going to try doing them 3 to…
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SW: 306.4 ( MFP -12/20/21) Day/Weight/Comment 1/17: 304.4 ⬇️ (-2 lbs) 1/18: DNW 1/19: 301.8 ⬇️ (-2.6 lbs) Mostly water. 1/20 1/21 1/22 1/23 1/24 1/25 1/26
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STARTING WEIGHT AND DATE WITH MFP: 306.4 lbs December 20, 2021 CHALLENGE STARTING WEIGHT: 306.4 lbs CHALLENGE WEIGHT LOSS GOAL: 270 lbs (36.4 lbs) January 3: 302.2 January 10: 302.2 January 17: 304.4 January 24: January 31: January Goal: 294 lbs January Actual: January Loss: February 7: February 14: February 21: February…
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flowerblossom_58 WEIGH-IN DAY: Saturday PW: 303.2 CW: 305
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Tomorrow it's supposed to be very bad weather here, with strong winds and snow. Advisory says to stay home if you really don't need to get out because roads will be bad. It's been quite a while since we've had really bad weather. I don't plan on going anywhere tomorrow, can't handle the cold anymore. I'll post my weight…
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Good evening, This past week has been a little hard for me, haven't really felt like doing much in way of exercising. I have been logging in my food diary every day and trying to complete my habit tracker list daily (but have come up short on the exercise part) Have retained a lot of fluids in my legs and I'm worried this…
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Good morning everyone, Sorry I haven't been posting, I've been dealing with some health issues related to my eyes. Had cataract surgery on the right eye a few days ago and I've been having trouble looking a the tablet screen and reading. However, it's starting to get a little better and I'll try to post more often.