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Starting weight: 256 Goal weight: 200 Current weight:249 Total weight lost:7 Last week's successes: Better week, worked out 6 days. This week's challenges: Continue activity challenge Weigh in days - Wednesdays Challenge Tracking START Jan 05: 256 WK01 Jan 12: 253.6 WK02 Jan 19: 252.6 WK03 Jan 26:250.4 WK04 Feb 02:251.8…
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Starting weight: 256 Goal weight: 200 Current weight:250 Total weight lost:6 Last week's successes: Stressful week, but I am looking forward to next week's challenge. This week's challenges: Started new keeping active challenge. Weigh in days - Wednesdays Challenge Tracking START Jan 05: 256 WK01 Jan 12: 253.6 WK02 Jan 19:…
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Starting weight: 256 Goal weight: 200 Current weight:248.5 Total weight lost:7.5 Last week's successes: Enjoyed my week off, did not count any calories and still was able to come back to no weight gain. This week's challenges: Increase my water intake. Weigh in days - Wednesdays Challenge Tracking START Jan 05: 256 WK01…
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Starting weight: 256 Goal weight: 200 Current weight:249 Total weight lost:7 Last week's successes: following my macros This week's challenges: Increase my water intake. Weigh in days - Wednesdays Challenge Tracking START Jan 05: 256 WK01 Jan 12: 253.6 WK02 Jan 19: 252.6 WK03 Jan 26:250.4 WK04 Feb 02:251.8 Jan Loss: 4.2…
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Starting weight: 256 Goal weight: 200 Current weight:250 Total weight lost:6 Last week's successes: Exercised 5 days as planned. This week's challenges: Get back on track with tracking. Weigh in days - Wednesdays Challenge Tracking START Jan 05: 256 WK01 Jan 12: 253.6 WK02 Jan 19: 252.6 WK03 Jan 26:250.4 WK04 Feb 02:251.8…
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Starting weight: 256 Goal weight: 200 Current weight:253.6 Total weight lost: 7 Last week's successes: Exercised 5 days as planned. This week's challenges: meet my protein goal for the week. Weigh in days - Wednesdays Challenge Tracking START Jan 05: 256 WK01 Jan 12: 253.6 WK02 Jan 19: 252.6 WK03 Jan 26:250.4 WK04 Feb…
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Starting weight: 256 Goal weight: 200 Current weight:249.8 Total weight lost: 6.2 lbs Last week's successes: lost the weight i gained and more. This week's challenges: 30 minutes of activity each day. Weigh in days - Wednesdays Challenge Tracking START Jan 05: 256 WK01 Jan 12: 253.6 WK02 Jan 19: 252.6 WK03 Jan 26:250.4…
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Starting weight: 256 Goal weight: 200 Current weight:251.8 Total weight lost:4.2 Last week's successes: Usually during this time of the month I gain back up to 5 lbs from water retention so I will take 1.4 lbs. This week's challenges: Drinking 64 oz water everyday Weigh in days - Wednesdays Challenge Tracking START Jan 05:…
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Starting weight: 256 Goal weight: 200 Current weight:253.6 Total weight lost:5.4 Last week's successes: I was able to get closer to my calorie goal by planning my lunches. This week's challenges: Drinking 64 oz water everyday Weigh in days - Wednesdays Challenge Tracking START Jan 05: 256 WK01 Jan 12: 253.6 WK02 Jan 19:…
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Starting weight: 256 Goal weight: 200 Current weight:252.6 Total weight lost:3.4 Last week's successes: I was able to stay away from added sugar for an entire week. Lowest weight I have been in a while, feels good! This week's challenges: Meet my calorie goal. I started a 28 day plan on MFP to achieve this. Baby steps…
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This is my first time joining a challenge but it looks promising and will keep me accountable. Starting weight: 256 Goal weight: 200 Current weight:253.6 Total weight lost:3 Last week's successes: I was able to make better choices when looking at added sugars. This week's challenges: Keeping last weeks goal, less added…
