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Thank you for sharing your story! It prompted me to ponder my reasons for times I overeat...Eating is emotional, and we all have feelings, memories, and reasons why and how much we eat. (Loss of loved one, lonely,boredom, etc). I truly believe we must all reflect on our emotions and triggers in order to conquer and work…
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I figured out how to pull up the Google spreadsheet, but need advice on how to get a quicklink onto my android for the spreadheet and our group chat so I don't have to search each time.
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Having trouble registering.... MFP USERNAME: Historybuff1966 YOUR NAME: Laura CHALLENGE GOAL (NOT your goal weight but pounds to lose in 12 weeks of BLC48): 12 lbs FORMER MEMBER OR NEWBIE?: newbie If Former Member, what was your Sparks UserName? How did you hear about this team? Scrolling through community and challenges…
