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This January I will; Drink more water Be more active after supper Continue to fast 16:8 Lose 10lbs
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Hi! Did you find a partner? Im looking to lose 40 by June, did it last year jan to june and gained it back, but i know what i did wrong, ate it all back haha. Im ready to hit it hard again!
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PelotonLover1987 Mon 205
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Supposed to say *cant* keep doing this every year haha cannot for sure
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Hello! I am new to the group, I lost 60lbs last year and gained 40 back in 4 months. This year I need to make more sustainable changes, because I can keep doing this every year! So I am here to hear everyones own ideas and thoughts and to keep myself engaged in making these changes for good!
