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Jan Start Weight: 197.1lbs Jan Goal Weight: 189lbs Ultimate Goal Weight: 135lb Jan 1: 197.1lbs Jan 8: 192.9 lbs (-4.2) Jan 15: 191.7 lbs (-1.2) Jan 22: 191.5 lbs (-0.2) Jan 29: Jan 31 It's been a bad week, fingers crossed i can do better this week!
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Jan Start Weight: 197.1lbs Jan Goal Weight: 189lbs Ultimate Goal Weight: 135lb Jan 1: 197.1lbs Jan 8: 192.9 lbs (-4.2) Jan 15: 191.7 lbs (-1.2) Jan 22: Jan 29: Jan 31
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Jan Start Weight: 197.1lbs Jan Goal Weight: 189lbs Ultimate Goal Weight: 135lb Jan 1: 197.1lbs Jan 8: 192.9 lbs (-4.2) Jan 15: Jan 22: Jan 29: Jan 31:
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Jan Start Weight: 197.1lbs Jan Goal Weight: 189lbs Ultimate Goal Weight: 135lb Jan 1: 197.1lbs Jan 8: Jan 15: Jan 22: Jan 29: Jan 31:
