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Hi, I'm from Lincolnshire. 50 yo trying to loose a bit of weight as part of my plan to generally increase my fitness. Feel free to add me.
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Hi, I'm a 50 yo man who has put on a bit of weight in the last 6 months (nearly 40 lbs!) and have lost most of my fitness level. I want to get this back, which will also mean I need to loose some weight as I like to run and cycle; my 50 yer old knees are happier not carrying around my excess weight. In it for the long…