JustToBeNormal Member

Replies

  • I actually had a question about this, too. If you start out at 2 lbs a week, and follow that until you hit 1200, and then change to 1.5 pounds a week, you'd be moving your calories back up again, right? You'd be doing the same again if you then changed to 1 pound a week or 0.5 pounds a week. Seems like it would be better…
    in Seeking input from people with a lot to lose. Comment by JustToBeNormal January 2022
  • When you said, "My Fitness Pal made me realize that it’s not about dieting. You can still eat whatever you want, just do it in moderation" -- well, truer words were never spoken. I spent DECADES trying to "decide on a diet," which was just stupid. I'm 67 years old now and have finally realized the truth of what you said…
    in Anything is possible!!! Comment by JustToBeNormal January 2022
  • Congratulations on how much you've accomplished, ruqayyahsmum!
    in Seeking input from people with a lot to lose. Comment by JustToBeNormal January 2022
Avatar