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SW (January 5): 216 CW (Jan 5): 216 1st GW: 208 2nd GW: 200 ◾January Goals ⭐ Log all food ⭐ Drink atleast 64 oz of water a day ⭐ Not to throw the whole day if I have one slip up - try to schedule at least 2 cheat days but remain on a plan outside of those days. ⭐ Exercise 3 to 4 times a week ◾2022 Goals 🐅 Get my A1C…
