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Really my wifi is trash occasionally. 😩 For the 3 past days including today: Exercise: Yes yes and yes lol (I swim and I've been working on exercises that involve my body weight) Calories: Under my goal but I wasnt hungry between meals. Tracked: No and yes- I missed yesterday's dinner (had some people over and we had a…
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I figured I would post early because my Fasting starts now. Exercise: Yes, I went cycling on my bike for about 25 minutes and did some stair climbing for about 20 minutes. (My legs feel it already) Calories: Under, though I may have a small snack later before work. Tracked: I always do. :) Ever since I've started with MFP,…
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I'm trying some stairs today because my weightloss leveled out abit. (Probably water weight or added muscle lol not relying on the scale 100% because of this reason) Have to say though- rainy cold day put me back for running today. Is it ok for your calf muscles to feel somewhat numb after ( or during) going up and down…
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Exercise: Carts for an hour,then I lifted some heavy things for the studio. Calories: Under because I was just so busy today. Tracked: yes I do everyday. I need to drink some water before I forget.
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My wifi has been really wack lately, I'm not sure if my reply went through the other day. For the last 3 days; Exercise: Yes I've been collecting carts and walking nonstop for an hour each day. (On my off-day I swim at the gym.) Calories: Theyve been right on my goal if not lower. Log: I track everything but as I've said…
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For both days 15th & 16th 》 Exercise: Yes I do atleast an hour a day collecting carts (nonstop walking, pulling and pushing) Calories: Yes on both days. I reached my nutrition goals both days and really all of the days I've been on this app. :0 Tracked: Yes also for both days. Again, I really have to count water into my…
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@ideas2 I'm not entirely sure, I think maybe I'll test some foods and see if they have a negative effect. I'm getting bloodwork done and seeing a doctor in Febuary. I love Pizza and anything with cheese or bread is my downfall. Right now, I'm keeping little cheese in my diet. I eat feta on salads and sometimes swiss…
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I think I was addicted to fast food and snacks for awhile before I started this. I started head-on into this diet and exercise thing to lose weight. One major thing I have noticed this first week, is I'm emotional and very irritable. I had a piece of cheese and my brain went off and my cravings went back up again with full…
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I skipped yesterday because I had a late shift from work and I didnt have time, here it is. Exercise 12, 13: I did an hour of walking and about an hour and a half of swimming. Tracking: Yes for both days. Calories: I've stayed within my healthy range. An UPDATE on the shoes > I found a local place about 25 miles from my…
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Today I took a break from exercising and I shopped for awhile and took an extra hour on collecting carts at my job. Definitely need a NEW pair of running shoes. Went to run yesterday and realized where the ball of the foor would lay, is flat! 🤧 Anyone have any recommendations for good brands of running shoes?? Exercise:…
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👀 Guess I'll post here too. I'm waking at 6am and going to bed at around 11pm because of my work scheduling. Theres been alot going on. I've been bringing healthy snacks to work instead of buying anything I see on the shelf to eat. 😩 I sat across someone eating donuts and pasta and I almost left the room. Exercise: yes…
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Still getting used to this place and app. Idk really where to post questions so I guess I'll put one here. How often should you weight yourself for the MFP Progress? I dont like weighing myself every day. I got obsessed after awhile-
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Thankyou @Ginharbe , I have been planning my breakfasts the night before so that's the start of things! I've been keeping my head on straight and focusing on other tasks besides food. I never thought food for Energy. I ate food mostly for stress and boredom; really bad habit I'm trying to break. 🙏💖 I hope the best for you…
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@SummerSkier Thankyou! 😩 Do I post that stuff under here? I'm starting off on a 1,800 cal. diet and what do you mean by logging? I joined the myfitnesspal app 4 days ago. You mean logging as in putting in everything you eat etc?
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Ah I'm late. Sorry about that other comment of mine- I'm new and idk how to delete it 👀. Anyway, My names Hannah. Nice to meet everyone, I'm 20yrs old and I'd like to lose some weight this year. I struggle with consistent cravings and snacking throughout the day. I'm currently on a good diet of some nice things, a new…
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Not sure, I just joined. Seems kindof dead lol
