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Hi. My name is Elizabeth. Type 2 in remission. I have lost 40 pounds. I feel thankful to be doing well enough that we could cut the amount of Metformin I take. I have been a bit stressed out because recently my cat got diagnosed with diabetes and kidney disease. He's on Lantus and subcutaneous fluids. I sort of feel like…
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As a child of a food addict, I was a co-dependent eater. I ate my mom's feelings with her when she was sad, and I got rewarded with special attention for doing it. Over the years, I became a closet eater. I can't handle eating wheat, rice, or potatoes, because they all make me crave more and keep on eating. And the reason…
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I let myself have 1 teaspoon of real sugar in my oatmeal in the morning, and that helps. Even though I'm on a weight loss diet with a nutritionist, she says it's okay that I want this tiny amount of real sugar daily. My oatmeal says on the box to measure out 1/4 cup of oatmeal and 3/4 of water, bring to a boil, then simmer…
