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Name: Karen Age: 72 Height: 5'4" Total weight lost: 100's Time it took to lose: a lifetime How long in maintenance: 18 mo Maintenance weight range: 145-152
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I'm not sure why, but I seem to have trouble remembering to take my vitamin pills. I'm 70 years old, and, undoubtedly, need the supplementation. I've taken them everyday for two weeks. Progress!
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Because I am pre-diabetic, I am seriously restricting candies and desserts. Since the middle of December (when I got this diagnosis) I've had 2 1-inch pieces of pie, 1 1-inch piece of cheesecake, and a sliver of carrot cake. I am proud that I've been able to taste these treats without going overboard.
