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how many miles i want to run for the week, pacing, intervals, etc
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I have the Amazfit Bip S and the battery life is really awesome! Even when doing a lot of GPS tracking activities plus tracking heart rate all day, everyday(1 min intervals), I can get atleast 10 days out of it before charging! It's waterproof and gives quite a bit of detail for your outdoor runs. It has a PAI system that…
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I want to try this style of eating since the main thing I've learned about being able to stick to restricted calories is to feel satieted while intaking the least amount of calories possible.
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Starting this challenge halfway through but here goes. ME: 0 LNS: 1
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This seems like a nice intermediate goal on my way to losing 30 lbs overall. I wish everyone the best on their weight lost journeys!
