KitinToronto Member

Thanks very much. Just read it - I'm in!

I went to the post to join a team, but can someone clarify what the actual rules and expectations are?

I would like to join a team too

Omigosh, my favourite one is something that probably most people won't notice. But I was in a waiting room and across from me, this very petite woman was sitting in the same type of chair I was, with her purse and her tote bag beside her on the chair. And I, sitting with my purse on my lap as usual, thought "It must be…

Congratulations on your success!

How many 5% Challenges have you done? This is my first one! I'm not exactly sure what the rules are? We're just trying to lose 5% in 8 weeks, is that it? What do you like to do for fun? I make art, bead, love to read, play with my dog. :) What major city do you live in or near? State? I live in Canada, actually. Southern…

congrats on your success so far!

I find that eating really protein heavy and having a cup of raw veggies and at least one piece of fruit before EVERY meal, really helps with feeling full. If that doesn't work, do you plan out your meals for the day? I don't and I always think I should - I even bought a book to do it, and it's on my coffee table, unopened.…

I don't know about Jeff Galloway - I'll look him up. I have never really run - since having kids my bladder can't handle running (lol); and from what I understand the benefits of walking vs running are nearly as good. I'd like to run sometimes, just for the speed of it, I assume my 8k walk in the morning wouldn't take an…

Hi Risinghope. I have a loop that I do to walk 8.3 or 10.2k Mon-Friday before work. On Saturdays and Sundays I have a couple of different routes that I go that are between 12 and 18k. I started out doing random 5km walks, but worked up to what I'm doing now. I only walk by myself, although I do have some friends interested…

Congrats on beginning again, I am too! We can do this! :)

Congrats on your loss so far. You've got this!