Sistersue3285 Member

Roz0810 you are doing great. What are you doing to lose so much everyday? Any hints, suggestions or advice you could give to help me. Thanks

Just checking in to see how everyone's week is going so far. I have been tracking my food everyday and have been at or below my Calorie goal. I got out to walk 2 times so far. My goal next week is to walk at least 3 days. I usually walk for about 25/30 at our local arena as it has a nice level walking path. My knees, hip…

Just checking in to see how everyone's week is going so far. I have been tracking my food everyday and have been at or below my Calorie goal. I got out to walk 2 times so far. My goal next week is to walk at least 3 days. I usually walk for about 25/30 at our local arena as it has a nice level walking path. My knees, hip…

Hi. I'm joining this challenge as I need some inspiration, support and help. I will be 60 this year and need to lose this extra weight as I have osteoarthritis in knees and lower back. I want to be able to spend more quality time with my Grandchildren. My final goal is to get to 145lbs. Here is to a New Start Feb. 1 194.2

Just dropping in to say hi and hope everyone had a great weekend.

Do not sure what is going on..I have been under or right at my calorie goal all week and have walked 3 days this week and I have gained back all the weight I lost in the last 3 weeks. I have to admit I did have a few chocolates this week but I did log them and still was under my calories. This is very frustrating. I ate…

Thank you for the information. I definitely didn't eat any extra calories. I was on goal or below goal all week. I'm sure it will start coming off I just have to be patient

Morning....I'm a little upset today as my scale says I went up 3lbs this week. I know this is almost impossible. I'm hoping it is just water weight or too much sodium this week. I ate very carefully and had almost the same menu as last week and I lost almost 2lbs. This is a little discouraging especially when I'm just…

Thank you the wonderful welcome.

Hi. Not 60 yet but will be this year. I have been struggling with my weight for years. Now that I have osteoarthritis in my knees and lower back I really need to get the excess weight off. I know the arthritis will not go away but getting the weight off my knees should help with some of the pain and hopefully I can get…