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Sherri from Salmon Arm, BC. 61 years old and 5" 2". May 14 190.6 May 21 188.2 May 28 188.0 no movement on the scale even though I have been careful with my eating. Maybe I will see it next week if I just as careful this week. June 4 186.2 Finally...now to keep this off & keep going down June 12 187.2. Knew this might…
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Sherri from Salmon Arm, BC. 61 years old and 5" 2". May 14 190.6 May 21 188.2 May 28 188.0 no movement on the scale even though I have been careful with my eating. Maybe I will see it next week if I'm just as careful this week. June 4 ]186.2 Finally...now to keep this off & keep going down. My goal is to lose 15lbs(1lb a…
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Sherri from Salmon Arm, BC. 61 years old and 5" 2". May 14 190.6 May 21 188.2 May 28 188.0 no movement on the scale even though I have been careful with my eating. Maybe I will see it next week if I'm just as careful this week.
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Sherri from Salmon Arm, BC. 61 years old and 5" 2". Weigh in will be Tuesdays. I need to track my food and find a exercise program I can do at home. Preferably not to intense as I have osteoarthritis in my knees and lower back. If anyone has any suggestions I would love to hear from you. May 14 190.6 May 21 188.2 (-2.4)
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Sherri from Salmon Arm, BC. 61 years old and 5" 2". This has been a challenging few months for me. Dealing with health and family issues and going back to work. I need to track my food and find a exercise program I can do at home. Preferably not to intense as I have osteoarthritis in my knees and lower back. If anyone has…
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I'm back Sherri from Salmon Arm, BC. 61 years old and 5" 2". This has been a challenging few months for me. Dealing with health and family issues and going back to work. I think life has finally gotten back to normal & I will be able to weigh-in weekly & keep up with everyone's progress. I need to track my food and find a…
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I've been MIA this last 2 months. We were in Hawaii for 3 weeks, was home for a week then had to take a friend to Vancouver BC for surgery. I've been here for 4 days now and sounds like another 5 more before we get to go home. I will hopefully be able to weigh-in for April and if not will wait for the next 3 month…
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Sherri from Salmon Arm, BC. 61 years old and 5" 2". Start weight 194.4 January 2023 Start weight 187.2 January 2024 Goals for 1 year April 1st 172 July 1st 160 October 1st 150 January 2025 145/150 Still on Vacation in Kona Hawaii. Have been here for just over 2 weeks and are still here for 6 more days. No weigh-in so…
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Still looking for a scale. Don't really want to weigh myself but I really need to know how I'm doing while on vacation. Going to try today.
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Going to try find a scale today. Don't have one at our holiday rental. Don't really want to buy one so will go to Walmart and "try" one out. Won't be a true weight but will give me something to help me keep track.
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Hi...still on holidays in Hawaii. No scale so no weigh in. Going to try find a scale as I need to weigh in to keep track and monitor my weight even on holidays. Have 2 more weeks here
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I'm back...but will likely miss 3 weeks of weigh ins in Feb as we will be in Hawaii.
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Sherri from Salmon Arm, BC. 61 years old and 5" 2". Start weight 194.4 January 2023 Start weight 187.2 January 2024 Goals for 1 year April 1st 172 July 1st 160 October 1st 150 January 2025 145/150 Weigh on will be Tuesdays. Here is my first weigh-in for 2024. Jan 1 187.2 Jan 2 185.4 Jan 9 184 Jan 16 185...what a…
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Sherri from Salmon Arm, BC. 61 years old and 5" 2". Start weight 194.4 January 2023 Start weight 187.2 January 2024 Goals for 1 year April 1st 172 July 1st 160 October 1st 150 January 2025 145/150 Weigh on will be Tuesdays. Here is my first weigh-in for 2024. Jan 1 187.2 Jan 2 185.4 Jan 9 184 Jan 16 185...what a…
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Sherri from Salmon Arm, BC. 61 years old and 5" 2". Start weight 194.4 January 2023 Start weight 187.2 January 2024 Goals for 1 year April 1st 172 July 1st 160 October 1st 150 January 2025 145/150 Weigh on will be Tuesdays. Jan 1 187.2 Jan 2 185.4 Jan 9 184
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Sherri from Salmon Arm, BC. 61 years old and 5" 2". Start weight 194.4 January 2023 Start weight 187.2 January 2024 Goals for 1 year April 1st 172 July 1st 160 October 1st 150 January 2025 145/150 Weigh in will be Tuesdays. Here is my first weigh-in for 2024. Jan 1 187.2 Jan. 2 185.4 ..think it is just water weight loss.…
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Sherri from Salmon Arm, BC. 61 years old and 5" 2' Start weight 194.4 January 2023 Start weight 187.2 January 2024 Goals for 1 year April 1st 172 July 1st 160 October 1st 150 January 2025 145/150 This has been a challenging year for me. Dealing with health and family issues and going back to work. I was just not in the…
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Sherri from BC. Start weight 192 lbs 3 month goal 175 lbs Feb holiday goal 170lbs. Final goal 150 lbs I think 10lbs loss is reasonable for me during this holiday season. Last weigh in Sept 25 183.4 First weigh in Nov. 7 185.4 November 14 185.4 November 21 186.....up slightly November 28 186 December 5 185 Surprised with…
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Weight loss contest Sherri from BC. Start weight 192 lbs 3 month goal 175 lbs Feb holiday goal 170lbs. Final goal 150 lbs I think 10lbs loss is reasonable for me during this holiday season. Last weigh in Sept 25 183.4 First weigh in Nov. 7 185.4 November 14 185.4 November 21 186.....up slightly November 28 186 ....had…
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Weight loss contest Sherri from BC. Start weight 192 lbs 3 month goal 175 lbs Feb holiday goal 170lbs. Final goal 150 lbs I think 10lbs loss is reasonable for me during this holiday season. Last weigh in Sept 25 183.4 First weigh in Nov. 7 185.4 November 14 185.4 November 21 186.....up slightly
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Weight loss contest Sherri from BC. Start weight 192 lbs 3 month goal 175 lbs Feb holiday goal 170lbs. Final goal 150 lbs I think 10lbs loss is reasonable for me during this holiday season. Last weigh in Sept 25 183.4 First weigh in Nov. 7 185.4 November 14 185.4 No loss but I'm ok with this as I ate way too much this week…
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Weight loss contest Sherri from BC. Start weight 192 lbs 3 month goal 175 lbs Feb holiday goal 170lbs. Final goal 150 lbs I think 10lbs loss is reasonable for me during this holiday season. Last weigh in Sept 25 183.4 First weigh in Nov. 7 185.4 This is going to be a challenging few months with Christmas parties, cookie…
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I'm back. I've been MIA for the last month as I've gone back to work and needed to figure out a reguar schedule. Now that I have a regular work schedule I should be able to weigh-in and post on Tuesdays. I need to get back to tracking my food and exercise Actually just need to start exercising as I haven't really done any…
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August 1 185.2 August 8 183.0 August 15 183.4 August 22 184.4 oops up.. I know why. Started eating too much bread & carbs this week. Going to have to get back on track. August 29 184.6. Was snacking alot this week. I have been dealing with a Migraine and TMJ pain for a week. You think with jaw pain I would stop eating but…
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Still on our Alaska cruise. Will be home Wednesday but will wait a week to before I weigh in.
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No weight in this week and not likely the next 2 weeks Have company this week and are away in a cruise next week.
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Sherri in BC August 1 185.2 August 8 183.0 August 15 183.4 August 22 184.4 oops up.. I know why. Started eating too much bread & carbs this week. Going to have to get back on track. August 29 184.6. Was snacking alot this week. I have been dealing with a Migraine and TMJ pain for a week. You think with jaw pain I would…
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Hi...you have already joined by posting on the this group. We just weigh-in weekly post our gains or losses and try to encourage each other. If you have any advice or things that work for you post them if you want to as we are always looking for different ideas. Welcome
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@200Karen ...you can do it. I know what it is like getting of track. I did the same this week. Started eating way too many carbs as they were the quickest and easiest things to grab. Good Luck Everyone
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Sherri for BC January 2023 weight 194.4 May 1st weight 192 August 1st weight 185 3 month goal 179 Final goal 150 August 1 185.2 August 8 183.0 August 15 183.4 August 22 184.4 oops up.. I know why. Started eating too much bread & carbs this week. Going to have to get back on track.