Replies
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Hi My name is Sherri 60 year old and live in BC I'm back. I really need to get back on track. I didn't lose anything the last challenge as I wasn't tracking my food and eating way too many carbs. I find my body doesn't like digesting carbs(especially bread) and just holds on to it. I gain almost everytime I eat bread.…
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Hi My name is Sherri 60 year old and live in BC I'm back. I really need to get back on track. I didn't lose anything the last challenge as I wasn't tracking my food and eating way too many carbs. I find my body doesn't like digesting carbs(especially bread) and just holds on to it. I gain almost everytime I eat bread.…
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I'm Sherri and live in BC. My long term goal is to lose 40Ibs by next September. I know this is feasible but lately I haven't had any luck with losing weight. We have a Ireland trip planned for then. I'm hoping the weight loss will help with my arthritic knees and back so I can enjoy the trip. Aug.1 190.8 Aug 8 191 Aug 16…
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I'm Sherri and live in BC. My long term goal is to lose 40Ibs by next September. I know this is feasible but lately I haven't had any luck with losing weight. We have a Ireland trip planned for then. I'm hoping the weight loss will help with my arthritic knees and back so I can enjoy the trip. Aug.1 190.8 Aug 8 191 Aug 16…
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I'm Sherri and live in BC. My long term goal is to lose 40Ibs by next September. I know this is feasible but lately I haven't had any luck with losing weight. We have a Ireland trip planned for then. I'm hoping the weight loss will help with my arthritic knees and back so I can enjoy the trip. Aug.1 190.8 Aug 8 191 Aug 16…
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Aug.1 190.8 Aug 8 191 Aug 16 193.6 Aug 22 190.4 Aug 29 188 Sept.6 189.2....Oops and I didn't even go to get fair on the weekend but did have a Family dinner Sept 12. 189. I'll take it. Thought I was going to gain more as I really ate badly this whole week.
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I'm Sherri and live in BC. My long term goal is to lose 40Ibs by next September. I know this is feasible but lately I haven't had any luck with losing weight. We have a Ireland trip planned for then. I'm hoping the weight loss will help with my arthritic knees and back so I can enjoy the trip. Aug.1 190.8 Aug 8 191 Aug 16…
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Lynn...I know what you mean about more to life. I myself have considered going back to work and am only 60. I retired over a year and ahalf ago. I have arthritis in my back and knees and my last job got too heavy for me. Funny but the job I was considering applying for is a server in an Assist living Sr home. I also live…
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I'm Sherri and live in BC. My long term goal is to lose 40Ibs by next September. I know this is feasible but lately I haven't had any luck with losing weight. We have a Ireland trip planned for then. I'm hoping the weight loss will help with my arthritic knees and back so I can enjoy the trip. Aug.1 190.8 Aug 8 191 Aug 16…
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Going camping for the weekend. I planned a menu and hoping to stick to it. I packed extra fruit and veggies so hoping I won't snack as much on the junk food. I'm down a little bit since Monday's weigh-in and don't want to gain it back. We usually do a lot of walking so maybe I can burn off any extra calories I eat😉 I…
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I'm back. Going to be a few challenging weeks during these 3 months as we have a couple of holidays planned I'm Sherri and live in BC. My long term goal is to lose 40Ibs by next September. I know this is feasible but lately I haven't had any luck with losing weight. We have a Ireland trip planned for then. I'm hoping the…
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Aug.1 190.8 Aug 8 191 Aug 16 193.6 Was expecting a bit of a gain but not this much. I'm hoping some of it is water weight. I noticed that my feet have swelled and I have never had that happen before. Could have been from being on my feet most of the day for the last 4 days. Anyway back to a regular routine and hoping to…
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Hi You can join anytime. Just bookmark this group so you can find it quickly and that is it. Just pick a weigh in day and post your results. There are several members who give great advice and ideas so read all the comments if you have time
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Aug.1 190.8 Aug 8 191 Not as bad as I thought...I would call this stay the same. This week will be a challenge as we are heading out for a Holiday. Hoping to get a lot of walking in as it is a Geocaching holiday. If you don't know what Geocaching is it is a great way to get out and explore your own city and other places.…
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Not looking forward to weigh-in tomorrow. I was doing really well and was down 2Lbs earlier this week but I'm sure I gained it and more back. My problem is bread...anything bread like. As soon as I put bread in my mouth I gain weight. Going to have to get strict with my diet and cut out breads and see what happens. Let's…
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I'm back. Going to be a few challenging weeks during these 3 months as we have a couple of holidays planned. August 1 190.8
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May 2 192.8 May 9 190.2 (-2.6) May 16 192 (+1.8) May 23 191 (-1) May 30 193 (+2) June 6 189.6 (-3.4) (-3.2 from original weight) June 13 191 - what a disappointment. (+1.4) June 20 190 (-1) June 27 189.6 (-.4) June no loss July 4 190.8 (+1.2) July 12 190.4 July 18 189 July 25 190.8 3 month lost 2lbs. Pretty pathetic but…
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May 2 192.8 May 9 190.2 (-2.6) May 16 192 (+1.8) May 23 191 (-1) May 30 193 (+2) June 6 189.6 (-3.4) (-3.2 from original weight) June 13 191 - what a disappointment. (+1.4) June 20 190 (-1) June 27 189.6 (-.4) June no loss July 4 190.8 (+1.2) July 12 190.4 July 18 189 Out of the 190 again....now to stay out of them.
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A couple of days behind with my weigh in. Have had a busy week and tired and headaches again. Also fell off my ebike last week and have been in lots of pain. Finally week to hospital and found out a fractured a rib. Going to be 4 to 6 weeks for it to heal. Taking it easy and no exercise except walking but still have to be…
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May 2 192.8 May 9 190.2 (-2.6) May 16 192 (+1.8) May 23 191 (-1) May 30 193 (+2) June 6 189.6 (-3.4) (-3.2 from original weight) June 13 191 - what a disappointment. (+1.4) June 20 190 (-1) June 27 189.6 (-.4) June no loss July 4 190.8 (+1.2) Only down 2Lbs since May. Will have to try harder this month. Will definitely…
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May 2 192.8 May 9 190.2 (-2.6) May 16 192 (+1.8) May 23 191 (-1) May 30 193 (+2) June 6 189.6 (-3.4) (-3.2 from original weight) June 13 191 - what a disappointment. (+1.4) June 20 190 (-1) June 27 189.6 (-.4) Every little loss is a good thing. Did a lot of walking this weekend while out camping. Need to stay on track.…
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May 2 192.8 May 9 190.2 (-2.6) May 16 192 (+1.8) May 23 191 (-1) May 30 193 (+2) June 6 189.6 (-3.4) (-3.2 from starting May weight) June 13 191 - what a disappointment. (+1.4) June 20 190 - (-1)(-2.8 from starting May weight) Up and down. Need to get on track and get steadily downs.
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I thought I did well this week but alas I didn't. I haven't been tracking my food so really need to get back into the habit of tracking. I was careful this weekend camping and stuck to my limit of 2 delicious gooey smores and snacked on fresh vegetables and fruit. I walked 3 times a day and did at least 6500 steps a day. I…
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Finally going the right way. Hoping I can keep this up. Summer is on the way and I eat healthier and a lot more fresh veggies and fruits. We have several great farmer's markets around. Going camping this weekend but have already planned on buying veggies and have them all cut up and ready to snack on. Fresh Strawberries…
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What a bad week. Went camping and snacked way too much. I did do a lot of walking. Went walking at least 3 times a day even with my bad knees. Long walks up and down hills for at least 30 minutes each time. This means I will have to work twice as hard next month to get 10lbs off to get on track. May 2 192.8 May 9 190.2 May…
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Surprised myself this morning when I weighed in. Snacked more then I thought I would but did a lot of walking this weekend. I walked up and down the stairs at the hotel instead of taking the elevator. We were on the 3rd floor. Was a little hard on the knees but just took my time climbing the stairs. According to my Garmin…
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Weigh in I expected this gain as I was away for the weekend and ate out everyday and of course snacked all night. Hopefully will get back on track after the Long Weekend. Going to be away again but this time have a a plan for meals and snacks. May 2 192.8 May 9 190.2 May 16 192
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Looking forward to getting out more now that the weather is nicer. My husband ordered me an ebike for Mother's day and hope it will be here by the weekend. I love biking but have bad knees so can't wait to try it out. Will update you on how it goes.
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Looking forward to getting out more now that the weather is nicer. My husband ordered me an ebike for Mother's day and hope it will be here by the weekend. I love biking but have bad knees so can't wait to try it out. Will update you on how it goes. Have a great week everyone
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Weigh in May 2 192.8 May 9 190.2 I'm very happy with this loss. Was surprised as I had dessert twice this weekend. I will have to be careful this week as sometimes the extra calories sneaks up on me the next week. The next 2 weekends will be challenging for me as we are going away for each weekend. This weekend we are…
