Rosetoile Member

Tofu and tempeh Beans and bean pasta Chickpea flour Soy milk and Ripple brand pea milk Whole grains Green vegetables Nuts & seeds

Tofu, beans, green leafy veg like spinach and bok choy, almonds (not low cal)

I've always wondered about this as well

Sweet potatoes! So delicious and sweet when roasted whole, especially the Japanese and Hawaiian ones. Also fruit

Good luck! I personally don't eat any added sugars but find it really easy because I eat a lot of fruit, dates, and things like sweet potatoes that are naturally very sweet. Natural sugar comes with a lot of health benefits like fiber and antioxidants and is not the same as added sugar!

Potatoes Sweet potatoes Fruit Vegetables