We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Waking Up app by Sam Harris - no brainer (see what I did there) His app is awesome detailed explains how the brain works in relation to meditation and my daily 10mins (morning) really makes a difference. I also use my Oura ring to keep on top of how well I sleep which is a game changer...
