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Inspirational. Congratulations!
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Me 1 LNS 0
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Hi. Hope you are doing well. I did fairly good when I was logging in daily. The stats in black in white stopped me from eating sometimes later into the night. However I have been off the site for a few weeks now and bingo--gained 6 pounds in the blink of an eye. I also try to do more plant based eating but the junk food…
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Logging meals absolutely tells me where I go off the rails. Around 7-10 in the evening my sweet/salty, sweet/salty cravings kick in. I'm 76, and I've been dealing with the cravings for for 20 or 30 years. I've lost my social network by moving to Florida this year and the pandemic has not helped since I am reluctant to go…
