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Can anyone suggest any good arm workouts? Specifically for the triceps? Hoping to tone them up a bit more, even just a tad. Always had waggly arms, and they still look like it even after losing roughly 30kg ~3 years ago. In today's news, I bought a house! So maybe all the box shifting and cleaning might help tone…
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Hey! This is my first time commenting on this discussion board (and first time even on MFP), and it's so nice to see a board where it's for that in-between stage! Stats: 5'6.5" (I think 😅) Current Weight: 60.9kg - 1 August | Goal Weight: 55kg Heaviest Weight: ~85kg as a teenager I just started keto at the start of the…
