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thanks Im gonna give it a try
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I finished 30ds also..I lost more inches than weight, I am currently on week 1 day 6 of ripped in 30. If you liked 30ds then you will love ripped in 30. I dont know about results yet but i can tell you that i sweat like crazy during the video
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what is the 100 push up challenge?
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i love push ups they have done amazing things with my chest area and my arms :)
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i use 5lbs weights and then for the one you swing the weight and the dead lifts i use 1 20lb weight but that is simply because im trying to lift heavier
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im doing it 7 days with a day off thats what they suggest
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im currently doing ripped in 30
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#1 having people believe that I have lost so much more than I actually have :)
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thanks everyone :) its an awesome feeling when people believe that you have lost so much more!! Lots of hard work still to come! but I know it is possible
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Thanks I am very lucky to have you as a Mfp friend :)
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bump
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you will get there by then end of your 10 days you will see that you are ready to move on :) I finished it a month ago.. now trying to get through ripped in 30
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bacon hmmmmmm bacon!!!!!!!!!!!!!!
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fantastic job!!!!!!!!!!
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THIS IS AWESOME :)
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dingdongs
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asjerven: dance
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lol
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lawyer ?
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that is wonderful:)
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i have had 2 emergency csections i feel your pain, we are all here to support each other
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thank you!!! I cant wait till these 9's are loose on me also!! I had been in a slump for the last few weeks this inspires me to keep going
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im bumping this because its awesome for me
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had to sit down on that one!
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my hubbie wants to go and im going with him and he wants me to :)
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im 5'3.5' an my goal is 125
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agreed, also $300 a week on fast food... save some of that money by cooking at home and pay for it
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of course my very first job i was a shift manager at mcdonalds(16 years old might i add) and tried to come in for about the 17th straight day of working and had to leave bc I had the flu
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of course when my kids are sick!
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i do and it makes me sad :( so I try not to but its very hard