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it can seem so daunting so overwhelming but every step you take on your journey will be worth it in the long run. use this community to help and learn to love a new way of living , you will succeed . i am much like u in the sense of i lose some weight feel i am now able to manage it alone and them fall off the wagon and…
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good luck mate, like u done it before and succeeded but its easier to go off track than to stay on it ! whats ur goals. i have 3.5 stone to lose ahhhhh day one half way through
