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I love this thread! I live on the Baltic Sea coast in Germany and have managed to walk an average of 10km a day for the past 12 months. No mountains but beautiful water is the backdrop of most of my walks (very flat routes though, I must admit). I have to take a bit of a break due to a problem with my heel but am chomping…
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I started reading through some of these posts but due to limited time was unable to give them all the attention they deserve. Will do that this weekend. However, I do have a few recommendations. First is the Insight Timer App. It is not only the biggest database of meditations but also free. The mediations can be sorted by…
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I use Insight Timer daily and meditate twice a day (morning - set the tone, late afternoon - let go of everything that happened etc). Love the courses on Insight Timer. My favorite meditations come from davidji and Jason McGrice - "Self Love For the Feminine" - not just for women!! Great for body acceptance). During the…
