Replies
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I just need a quick weight drop for motivation.
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Def a casual attitude. I KNOW if I get too crazy I'll derail myself.
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Yes...I know everyone says 2lbs a week but I just need to dropa alot of weight quickly or i will lose interest and go back to the old ways. That's why i wanted to drop a bunch at first to get motivated...not kill myself over 2 or 3 lbs a week. Thanks for your reply tho.