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Good Morning, springlerng62, Yep, I'm ready to get back at it. Right now, my goal is to increase my level of activity by incorporating a 10k step a day goal, and then eventually start with a C25k program. The driving factor in my previous success was running at least 2-3 miles a day five days a week. My natural drive says,…
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He ladies, I just joined MFP this weekend and was looking/hoping for exactly this. I am so happy to find other trans ladies out there on the MFP path. I am 42, parent of 4. Married for 19 years and counting. We eat late, we eat fast junky food, and we both have gained a lot... I am open to friend requests and…
