tlbaddie Member

It's my first day too! Here's to a successful journey for us both-- and everyone!

I'm cheering you on from my corner! I'm new to MFP too.

I appreciate your comment, thanks! My deficit today is almost half of the caloric goal MFP set for me. I'm assuming that's not reasonable (eek, lol), so I'll have to tweak things. Would a reasonable deficit be within a couple of hundred calories?