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I j had rny 5 years ago now and sadly some of the weight hd come back but I have been able to lose with diet and exercise… but I fell off and gained some back… I’m here again… Thanks for posting :)
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Add me we can’t have enough support and encouragement :) I have been on the weightloss train several times and would like to stay off this time…. I am in southern Ontario 45 :) I also have a Fitbit inspire that I use…. Let’s do this…..🙌🏼
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Hi all my name is Sherri from southern Ontario 45 7 kids and have 35 lbs I want to lose by February….I started on this app again in feb and I am almost down 18 lbs….I would love some new friends on here for encouragement and motivation….my diary is open…. Keep fit and have fun….
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You can do it…and your attitude is amazing 🤩
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Hi Michael me too I had surgery 4 years ago and hav gotten off track… I’ll send you a request so we can motivate each other… ;)
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One meal and snack at a time mixed with some exercise and some positive encouragement.
