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February Goals: 5'5 29 CW: 144 GW ( by end of month): 141 Ultimate GW: 125 I want to start focusing more of my diet, I've been eating a lot of foods high in fat and want to meet my goals of keeping no more than 50g fat. I also want to start eating more greens and fruit. I've been terrible at it and if I stick to it, it can…
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I feel you. I was around 138 last year. You're so close though!
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To be consistent in eating more vegetables and fruits. I f I am consistent in getting my daily veg/fruits intake in my diet, I think meeting my weight goals will be smooth sailing. I've been in 142-145 range which is where I've been plateauing. So I'm breaking it by focusing on my getting more of those greens in.
