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Can I get a seat on a team? Thanks!
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@karenb2081 I hope you're doing well and have found your motivation! I've got about that much weight to lose and will be 61 in December. It does get harder the older I get ;-).
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I enjoyed my time in the BLC and am looking forward to the next round!
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I'm watching my sodium, too. The cardio physician told me to try and get down to 1800 mgs per day. I'm not doing so well on that because it's hard not to eat anything that doesn't have some level of sodium in it. That being said when I do hold it down to 1800 mg, I usually don't have to watch my calories, lol. Anyway, good…
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My mini-goal is to log my food intake and exercise for the week. I saw some pictures my husband had taken of me and gah! I need to step it up a notch. Why is the picture I have in my head so different than the actual one? Lol.
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Hi all, Starting again after regaining weight during a series of "life experiences". I know life doesn't stop, but I think I need to review ways to cope with it instead of eating ;-). I'm ready to go! Barb
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Hi--I was on SP around 2011 or so. My name on that site: Andy5454. I went back to it because I've regained weight, but found it was gone. Feel free to add and will add back. Thanks to whoever posted this message!
