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During college, I had a desk job for three years, and during that time, I was trying to stay as active as possible. Also, I was trying to not eat from the vending machines, drink lots of water, and skip the elevator. So, yeah, I'm sorry to hear you've been struggling to keep fit while doing a desk job. But, don't worry too…
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You could look for a daily complex of multivitamins which also comprises minerals like Calcium, Magnesium. It's crucial to take vitamin D3 with Calcium; otherwise, you're taking it in vain. Moreover, if you have the symptoms you mentioned above, you should have an appointment with your doctor. Maybe it's an additional…
