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Which thumb position is safer while doing the lat raises? Up or down?
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Take it one step at a time and move onto the next thing. Start by just cutting out junk foods while replacing them healthy foods to your diet. Do some slow walking 30 minutes a day to get your body moving. When you get used to that, then you should look into tracking your calorie intake and other things. Trying to do too…
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Are you a model or something? You kinda remind me of Derek Hale from Teen Wolf.
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I personally think it's very interesting. I'll hold my judgement until i try it.
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No you won't. Usually when i have a cheat meal, it sets me back a few days then i go back to my regular weight.
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Yuck, not a fan of seafood, mostly because of the fresh smell of it. How about some Avocado Toast, onions, tomatoes and a whole egg?
