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The downside with not completing your entry is if MFP is linked to a wellness app. That's the problem I'm noticing, where MFP tells me I'm not eating enough on fasting days and therefore my wellness app isn't syncing the calorie tracking.
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I'd like to join an accountability group if there's one :) I'm 38, got back into keto after I weaned off breastfeeding my baby. Keto helps me maintain my weight better, and it's yielded better results for me.
